6.6 km | 00:39:28 | 05:57/km日期: 2020-03-05 18:20 - 卡路里: 522 Cal - 平均步頻: 172
Pace: 06'50" / 06'38" / 05'46" / 05'35" / 05'28" / 04'58" / 06'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'49" (+01'52") | 1000 / 1000 |
2 | | 06'38" (+01'41") | 1000 / 2000 |
3 | | 05'45" (+00'48") | 1000 / 3000 |
4 | | 05'35" (+00'38") | 1000 / 4000 |
5 | | 05'28" (+00'31") | 1000 / 5000 |
6 | | 04'57" | 1000 / 6000 |
7 | | 06'46" (+01'49") | 623 / 6623 |
3月累積里程 : 216.83 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'50" | 00:06'50" |
2 | 06'38" | 00:13'28" |
3 | 05'46" | 00:19'14" |
4 | 05'35" | 00:24'49" |
5 | 05'28" | 00:30'17" |
6 | 04'58" | 00:35'15" |
6.6 | 06'45" | 00:39'28" |