42.7 km | 06:00:54 | 08:27/km日期: 2014-08-17 07:00 - 總爬升: 1329 m - 卡路里: 2495 Cal - 溫度: 26°C - 濕度: 87%
Pace: 08'34" / 07'09" / 06'46" / 06'42" / 06'43" / 08'39" / 07'36" / 07'07" / 06'44" / 06'42" / 06'11" / 07'35" / 07'09" / 07'21" / 06'58" / 07'48" / 07'09" / 07'14" / 08'47" / 07'33" / 08'18" / 08'37" / 09'12" / 07'08" / 06'55" / 07'55" / 07'12" / 07'11" / 07'40" / 07'07" / 07'10" / 07'25" / 07'34" / 07'20" / 09'06" / 07'32" / 06'53" / 06'30" / 06'45" / 06'50" / 06'36" / 06'42" / 07'34" / 07'12" / 08'13" / 07'58" / 08'47" / 08'51" / 09'05" / 08'54" / 08'28" / 09'03" / 09'36" / 08'10" / 08'45" / 09'16" / 07'40" / 09'49" / 08'09" / 09'35" / 08'01" / 08'24" / 08'49" / 09'06" / 07'20" / 10'00" / 08'36" / 08'44" / 10'23" / 09'58" / 11'06" / 09'28" / 09'36" / 08'55" / 09'20" / 08'53" / 07'48" / 07'42" / 06'44" / 06'49" / 06'46" / 07'47" / 07'58" / 07'14" / 08'47" / 07'31" / 09'23" / 08'05" / 07'43" / 07'05" / 06'45" / 06'45" / 07'59" / 07'17" / 07'21" / 10'04" / 08'37" / 10'25" / 09'27" / 08'10" / 09'43" / 07'55" / 07'29" / 07'06" / 06'59" / 06'38" / 09'16" / 07'17" / 08'20" / 07'41" / 07'46" / 06'49" / 08'26" / 07'49" / 07'15" / 07'09" / 06'55" / 06'37" / 09'03" / 07'20" / 09'09" / 08'14" / 07'47" / 09'04" / 07'53" / 07'53" / 07'32" / 06'43" / 06'56" / 07'03" / 06'45" / 08'57" / 08'42" / 07'39" / 08'27" / 08'03" / 07'25" / 07'00" / 08'33" / 07'29" / 07'18" / 07'08" / 06'48" / 06'51" / 06'26" / 08'20" / 06'37" / 08'45" / 06'33" / 06'58" / 06'37" / 06'32" / 06'47" / 06'27" / 06'15" / 07'07" / 07'32" / 07'20" / 07'23" / 08'22" / 07'56" / 07'53" / 07'14" / 07'33" / 08'25" / 08'23" / 07'33" / 07'37" / 07'46" / 09'08" / 10'35" / 08'26" / 10'00" / 08'13" / 08'22" / 08'47" / 09'06" / 08'28" / 09'50" / 09'34" / 09'08" / 08'17" / 09'55" / 09'26" / 09'03" / 10'04" / 09'48" / 09'31" / 10'49" / 08'34" / 09'19" / 10'48" /
8月累積里程 : 103.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'34" | 00:08'34" |
| 2 | 07'09" | 00:15'43" |
| 3 | 06'46" | 00:22'29" |
| 4 | 06'42" | 00:29'11" |
| 5 | 06'43" | 00:35'54" |
| 6 | 08'39" | 00:44'33" |
| 7 | 07'36" | 00:52'09" |
| 8 | 07'07" | 00:59'16" |
| 9 | 06'44" | 01:06'00" |
| 10 | 06'42" | 01:12'42" |
| 11 | 06'11" | 01:18'53" |
| 12 | 07'35" | 01:26'28" |
| 13 | 07'09" | 01:33'37" |
| 14 | 07'21" | 01:40'58" |
| 15 | 06'58" | 01:47'56" |
| 16 | 07'48" | 01:55'44" |
| 17 | 07'09" | 02:02'53" |
| 18 | 07'14" | 02:10'07" |
| 19 | 08'47" | 02:18'54" |
| 20 | 07'33" | 02:26'27" |
| 21 | 08'18" | 02:34'45" |
| 22 | 08'37" | 02:43'22" |
| 23 | 09'12" | 02:52'34" |
| 24 | 07'08" | 02:59'42" |
| 25 | 06'55" | 03:06'37" |
| 26 | 07'55" | 03:14'32" |
| 27 | 07'12" | 03:21'44" |
| 28 | 07'11" | 03:28'55" |
| 29 | 07'40" | 03:36'35" |
| 30 | 07'07" | 03:43'42" |
| 31 | 07'10" | 03:50'52" |
| 32 | 07'25" | 03:58'17" |
| 33 | 07'34" | 04:05'51" |
| 34 | 07'20" | 04:13'11" |
| 35 | 09'06" | 04:22'17" |
| 36 | 07'32" | 04:29'49" |
| 37 | 06'53" | 04:36'42" |
| 38 | 06'30" | 04:43'12" |
| 39 | 06'45" | 04:49'57" |
| 40 | 06'50" | 04:56'47" |
| 41 | 06'36" | 05:03'23" |
| 42 | 06'42" | 05:10'05" |
| 43 | 07'34" | 05:17'39" |
| 44 | 07'12" | 05:24'51" |
| 45 | 08'13" | 05:33'04" |
| 46 | 07'58" | 05:41'02" |
| 47 | 08'47" | 05:49'49" |
| 48 | 08'51" | 05:58'40" |
| 49 | 09'05" | 06:07'45" |
| 50 | 08'54" | 06:16'39" |
| 51 | 08'28" | 06:25'07" |
| 52 | 09'03" | 06:34'10" |
| 53 | 09'36" | 06:43'46" |
| 54 | 08'10" | 06:51'56" |
| 55 | 08'45" | 07:00'41" |
| 56 | 09'16" | 07:09'57" |
| 57 | 07'40" | 07:17'37" |
| 58 | 09'49" | 07:27'26" |
| 59 | 08'09" | 07:35'35" |
| 60 | 09'35" | 07:45'10" |
| 61 | 08'01" | 07:53'11" |
| 62 | 08'24" | 08:01'35" |
| 63 | 08'49" | 08:10'24" |
| 64 | 09'06" | 08:19'30" |
| 65 | 07'20" | 08:26'50" |
| 66 | 10'00" | 08:36'50" |
| 67 | 08'36" | 08:45'26" |
| 68 | 08'44" | 08:54'10" |
| 69 | 10'23" | 09:04'33" |
| 70 | 09'58" | 09:14'31" |
| 71 | 11'06" | 09:25'37" |
| 72 | 09'28" | 09:35'05" |
| 73 | 09'36" | 09:44'41" |
| 74 | 08'55" | 09:53'36" |
| 75 | 09'20" | 10:02'56" |
| 76 | 08'53" | 10:11'49" |
| 77 | 07'48" | 10:19'37" |
| 78 | 07'42" | 10:27'19" |
| 79 | 06'44" | 10:34'03" |
| 80 | 06'49" | 10:40'52" |
| 81 | 06'46" | 10:47'38" |
| 82 | 07'47" | 10:55'25" |
| 83 | 07'58" | 11:03'23" |
| 84 | 07'14" | 11:10'37" |
| 85 | 08'47" | 11:19'24" |
| 86 | 07'31" | 11:26'55" |
| 87 | 09'23" | 11:36'18" |
| 88 | 08'05" | 11:44'23" |
| 89 | 07'43" | 11:52'06" |
| 90 | 07'05" | 11:59'11" |
| 91 | 06'45" | 12:05'56" |
| 92 | 06'45" | 12:12'41" |
| 93 | 07'59" | 12:20'40" |
| 94 | 07'17" | 12:27'57" |
| 95 | 07'21" | 12:35'18" |
| 96 | 10'04" | 12:45'22" |
| 97 | 08'37" | 12:53'59" |
| 98 | 10'25" | 13:04'24" |
| 99 | 09'27" | 13:13'51" |
| 100 | 08'10" | 13:22'01" |
| 101 | 09'43" | 13:31'44" |
| 102 | 07'55" | 13:39'39" |
| 103 | 07'29" | 13:47'08" |
| 104 | 07'06" | 13:54'14" |
| 105 | 06'59" | 14:01'13" |
| 106 | 06'38" | 14:07'51" |
| 107 | 09'16" | 14:17'07" |
| 108 | 07'17" | 14:24'24" |
| 109 | 08'20" | 14:32'44" |
| 110 | 07'41" | 14:40'25" |
| 111 | 07'46" | 14:48'11" |
| 112 | 06'49" | 14:55'00" |
| 113 | 08'26" | 15:03'26" |
| 114 | 07'49" | 15:11'15" |
| 115 | 07'15" | 15:18'30" |
| 116 | 07'09" | 15:25'39" |
| 117 | 06'55" | 15:32'34" |
| 118 | 06'37" | 15:39'11" |
| 119 | 09'03" | 15:48'14" |
| 120 | 07'20" | 15:55'34" |
| 121 | 09'09" | 16:04'43" |
| 122 | 08'14" | 16:12'57" |
| 123 | 07'47" | 16:20'44" |
| 124 | 09'04" | 16:29'48" |
| 125 | 07'53" | 16:37'41" |
| 126 | 07'53" | 16:45'34" |
| 127 | 07'32" | 16:53'06" |
| 128 | 06'43" | 16:59'49" |
| 129 | 06'56" | 17:06'45" |
| 130 | 07'03" | 17:13'48" |
| 131 | 06'45" | 17:20'33" |
| 132 | 08'57" | 17:29'30" |
| 133 | 08'42" | 17:38'12" |
| 134 | 07'39" | 17:45'51" |
| 135 | 08'27" | 17:54'18" |
| 136 | 08'03" | 18:02'21" |
| 137 | 07'25" | 18:09'46" |
| 138 | 07'00" | 18:16'46" |
| 139 | 08'33" | 18:25'19" |
| 140 | 07'29" | 18:32'48" |
| 141 | 07'18" | 18:40'06" |
| 142 | 07'08" | 18:47'14" |
| 143 | 06'48" | 18:54'02" |
| 144 | 06'51" | 19:00'53" |
| 145 | 06'26" | 19:07'19" |
| 146 | 08'20" | 19:15'39" |
| 147 | 06'37" | 19:22'16" |
| 148 | 08'45" | 19:31'01" |
| 149 | 06'33" | 19:37'34" |
| 150 | 06'58" | 19:44'32" |
| 151 | 06'37" | 19:51'09" |
| 152 | 06'32" | 19:57'41" |
| 153 | 06'47" | 20:04'28" |
| 154 | 06'27" | 20:10'55" |
| 155 | 06'15" | 20:17'10" |
| 156 | 07'07" | 20:24'17" |
| 157 | 07'32" | 20:31'49" |
| 158 | 07'20" | 20:39'09" |
| 159 | 07'23" | 20:46'32" |
| 160 | 08'22" | 20:54'54" |
| 161 | 07'56" | 21:02'50" |
| 162 | 07'53" | 21:10'43" |
| 163 | 07'14" | 21:17'57" |
| 164 | 07'33" | 21:25'30" |
| 165 | 08'25" | 21:33'55" |
| 166 | 08'23" | 21:42'18" |
| 167 | 07'33" | 21:49'51" |
| 168 | 07'37" | 21:57'28" |
| 169 | 07'46" | 22:05'14" |
| 170 | 09'08" | 22:14'22" |
| 171 | 10'35" | 22:24'57" |
| 172 | 08'26" | 22:33'23" |
| 173 | 10'00" | 22:43'23" |
| 174 | 08'13" | 22:51'36" |
| 175 | 08'22" | 22:59'58" |
| 176 | 08'47" | 23:08'45" |
| 177 | 09'06" | 23:17'51" |
| 178 | 08'28" | 23:26'19" |
| 179 | 09'50" | 23:36'09" |
| 180 | 09'34" | 23:45'43" |
| 181 | 09'08" | 23:54'51" |
| 182 | 08'17" | 24:03'08" |
| 183 | 09'55" | 24:13'03" |
| 184 | 09'26" | 24:22'29" |
| 185 | 09'03" | 24:31'32" |
| 186 | 10'04" | 24:41'36" |
| 187 | 09'48" | 24:51'24" |
| 188 | 09'31" | 25:00'55" |
| 189 | 10'49" | 25:11'44" |
| 190 | 08'34" | 25:20'18" |
| 191 | 09'19" | 25:29'37" |
| 191.8 | 08'34" | 25:36'40" |
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