10.0 km | 00:53:51 | 05:21/km日期: 2020-03-06 10:19 - 卡路里: 632 Cal - 總步數: 9638 - 平均步頻: 178 - 平均步幅: 104 cm - 溫度: 16°C - 濕度: 64%
Pace: 05'19" / 05'13" / 05'17" / 05'08" / 05'03" / 05'25" / 05'22" / 05'29" / 05'26" / 05'24" / 18'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'22" (+00'12") | 1002 / 1002 | 179 / 103 |
2 | | 05'16" (+00'06") | 1002 / 2005 | 181 / 104 |
3 | | 05'16" (+00'06") | 1000 / 3006 | 179 / 105 |
4 | | 05'10" | 1001 / 4007 | 178 / 108 |
5 | | 05'10" | 1001 / 5009 | 177 / 108 |
6 | | 05'28" (+00'18") | 1002 / 6011 | 178 / 102 |
7 | | 05'24" (+00'14") | 1001 / 7013 | 178 / 103 |
8 | | 05'33" (+00'23") | 1002 / 8015 | 178 / 101 |
9 | | 05'28" (+00'18") | 1000 / 9016 | 180 / 101 |
10 | | 05'27" (+00'17") | 1000 / 10017 | 178 / 102 |
11 | | 05'31" (+00'21") | 21 / 10038 | 171 / 105 |
3月累積里程 :
210.77 km 美津濃 wave rider22 累積 :
1621.5 kmMW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'19" | 00:05'19" |
2 | 05'13" | 00:10'32" |
3 | 05'17" | 00:15'49" |
4 | 05'08" | 00:20'57" |
5 | 05'03" | 00:26'00" |
6 | 05'25" | 00:31'25" |
7 | 05'22" | 00:36'47" |
8 | 05'29" | 00:42'16" |
9 | 05'26" | 00:47'42" |
10 | 05'24" | 00:53'06" |
10.0 | 19'19" | 00:53'51" |