10.3 km | 01:19:11 | 07:43/km日期: 2014-09-02 17:15 - 總爬升: 159 m - 地點: 馬路+階梯 - 卡路里: 702 Cal - 溫度: 32°C - 濕度: 65%
Pace: 08'24" / 07'36" / 11'28" / 08'00" / 08'12" / 08'00" / 07'08" / 08'08" / 07'08" / 06'24" / 06'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'24" (+02'01") | 1002 / 1002 |
| 2 | | 07'34" (+01'11") | 1004 / 2006 |
| 3 | | 09'50" (+03'27") | 999 / 3005 |
| 4 | | 07'41" (+01'18") | 995 / 4000 |
| 5 | | 08'13" (+01'50") | 997 / 4997 |
| 6 | | 07'51" (+01'28") | 1002 / 5999 |
| 7 | | 07'07" (+00'44") | 1000 / 7000 |
| 8 | | 07'48" (+01'25") | 996 / 7996 |
| 9 | | 06'46" (+00'23") | 1002 / 8999 |
| 10 | | 06'23" | 1002 / 10001 |
| 11 | | 06'25" (+00'02") | 231 / 10232 |
9月累積里程 : 251.99 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'24" | 00:08'24" |
| 2 | 07'36" | 00:16'00" |
| 3 | 11'28" | 00:27'28" |
| 4 | 08'00" | 00:35'28" |
| 5 | 08'12" | 00:43'40" |
| 6 | 08'00" | 00:51'40" |
| 7 | 07'08" | 00:58'48" |
| 8 | 08'08" | 01:06'56" |
| 9 | 07'08" | 01:14'04" |
| 10 | 06'24" | 01:20'28" |
| 10.2 | 06'53" | 01:22'04" |
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