9.4 km | 01:02:07 | 06:37/km日期: 2020-02-26 07:27 - 總爬升: 110 m - 卡路里: 582 Cal - 平均步頻: 176 - 溫度: 19°C - 濕度: 80%
Pace: 09'57" / 05'22" / 05'55" / 07'23" / 06'28" / 06'11" / 05'57" / 09'30" / 06'11" / 06'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'56" (+04'34") | 1000 / 1000 |
2 | | 05'22" | 1000 / 2000 |
3 | | 05'54" (+00'32") | 1000 / 3000 |
4 | | 07'23" (+02'01") | 1000 / 4000 |
5 | | 06'28" (+01'06") | 1000 / 5000 |
6 | | 06'10" (+00'48") | 1000 / 6000 |
7 | | 05'56" (+00'34") | 1000 / 7000 |
8 | | 06'24" (+01'02") | 1000 / 8000 |
9 | | 06'10" (+00'48") | 1000 / 9000 |
10 | | 06'03" (+00'41") | 382 / 9382 |
2月累積里程 :
374.69 km SLIPA 超排水高彈力浴室拖 36-37 累積 :
2220.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'57" | 00:09'57" |
2 | 05'22" | 00:15'19" |
3 | 05'55" | 00:21'14" |
4 | 07'23" | 00:28'37" |
5 | 06'28" | 00:35'05" |
6 | 06'11" | 00:41'16" |
7 | 05'57" | 00:47'13" |
8 | 09'30" | 00:56'43" |
9 | 06'11" | 01:02'54" |
9.4 | 06'03" | 01:05'13" |