10.0 km | 00:55:06 | 05:30/km日期: 2020-02-29 06:27 - 平均心率: 141 - 卡路里: 550 Cal - 平均步頻: 178 - 溫度: 20°C - 濕度: 79%
Pace: 05'40" / 05'20" / 05'28" / 05'32" / 05'28" / 05'30" / 05'30" / 05'33" / 05'30" / 05'35" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+00'18") | 1000 / 1000 |
| 2 | | 05'20" | 1000 / 2000 |
| 3 | | 05'28" (+00'08") | 1000 / 3000 |
| 4 | | 05'31" (+00'11") | 1000 / 4000 |
| 5 | | 05'27" (+00'07") | 1000 / 5000 |
| 6 | | 05'29" (+00'09") | 1000 / 6000 |
| 7 | | 05'30" (+00'10") | 1000 / 7000 |
| 8 | | 05'32" (+00'12") | 1000 / 8000 |
| 9 | | 05'30" (+00'10") | 1000 / 9000 |
| 10 | | 05'34" (+00'14") | 1000 / 10000 |
| 11 | | 04'24" | 7 / 10007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
2月累積里程 :
285.87 km 
Mizuno rider 23 累積 :
868.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'20" | 00:11'00" |
| 3 | 05'28" | 00:16'28" |
| 4 | 05'32" | 00:22'00" |
| 5 | 05'28" | 00:27'28" |
| 6 | 05'30" | 00:32'58" |
| 7 | 05'30" | 00:38'28" |
| 8 | 05'33" | 00:44'01" |
| 9 | 05'30" | 00:49'31" |
| 10 | 05'35" | 00:55'06" |
| 10.0 | 04'19" | 00:55'08" |
展開計圈分析
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