12.5 km | 01:13:02 | 05:49/km日期: 2020-02-28 16:01 - 地點: 馬公 - 天氣: 晴 - 卡路里: 676 Cal - 總步數: 12894 - 平均步頻: 176 - 平均步幅: 97 cm - 溫度: 23°C - 濕度: 68%
Pace: 05'57" / 06'01" / 05'49" / 05'59" / 05'50" / 05'47" / 05'55" / 05'59" / 05'52" / 05'43" / 05'43" / 05'27" / 05'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'56" (+00'29") | 1003 / 1003 | 171 / 98 |
| 2 | | 05'58" (+00'31") | 1006 / 2009 | 174 / 95 |
| 3 | | 05'49" (+00'22") | 1008 / 3017 | 174 / 98 |
| 4 | | 05'55" (+00'28") | 1001 / 4019 | 176 / 95 |
| 5 | | 05'49" (+00'22") | 1002 / 5021 | 176 / 97 |
| 6 | | 05'47" (+00'20") | 1005 / 6027 | 177 / 97 |
| 7 | | 05'53" (+00'26") | 1003 / 7030 | 176 / 96 |
| 8 | | 05'55" (+00'28") | 1008 / 8038 | 176 / 95 |
| 9 | | 05'49" (+00'22") | 1007 / 9046 | 178 / 96 |
| 10 | | 05'41" (+00'14") | 1004 / 10050 | 177 / 98 |
| 11 | | 05'40" (+00'13") | 1008 / 11059 | 178 / 98 |
| 12 | | 05'27" | 1009 / 12069 | 179 / 102 |
| 13 | | 05'21" | 534 / 12603 | 177 / 105 |
2月累積里程 :
230.29 km 
亞瑟士 翔走TJR336 累積 :
2027.2 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 06'01" | 00:11'58" |
| 3 | 05'49" | 00:17'47" |
| 4 | 05'59" | 00:23'46" |
| 5 | 05'50" | 00:29'36" |
| 6 | 05'47" | 00:35'23" |
| 7 | 05'55" | 00:41'18" |
| 8 | 05'59" | 00:47'17" |
| 9 | 05'52" | 00:53'09" |
| 10 | 05'43" | 00:58'52" |
| 11 | 05'43" | 01:04'35" |
| 12 | 05'27" | 01:10'02" |
| 12.5 | 05'36" | 01:13'02" |
展開計圈分析
留言 
