16.1 km | 01:41:48 | 06:19/km日期: 2014-08-31 17:39 - 卡路里: 1425 Cal - 溫度: 30°C - 濕度: 73%
Pace: 05'33" / 05'46" / 05'52" / 05'52" / 06'01" / 06'27" / 06'23" / 06'25" / 06'49" / 06'38" / 06'41" / 06'52" / 06'29" / 06'23" / 06'28" / 06'05" / 12'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" | 5050 / 5050 |
| 2 | | 06'32" (+00'43") | 5021 / 10071 |
| 3 | | 06'33" (+00'44") | 5017 / 15089 |
| 4 | | 06'06" (+00'17") | 1089 / 16179 |
8月累積里程 : 71.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'46" | 00:11'19" |
| 3 | 05'52" | 00:17'11" |
| 4 | 05'52" | 00:23'03" |
| 5 | 06'01" | 00:29'04" |
| 6 | 06'27" | 00:35'31" |
| 7 | 06'23" | 00:41'54" |
| 8 | 06'25" | 00:48'19" |
| 9 | 06'49" | 00:55'08" |
| 10 | 06'38" | 01:01'46" |
| 11 | 06'41" | 01:08'27" |
| 12 | 06'52" | 01:15'19" |
| 13 | 06'29" | 01:21'48" |
| 14 | 06'23" | 01:28'11" |
| 15 | 06'28" | 01:34'39" |
| 16 | 06'05" | 01:40'44" |
| 16.1 | 12'15" | 01:41'48" |
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