3.8 km | 00:21:04 | 05:28/km日期: 2020-02-28 14:54 - 卡路里: 187 Cal - 平均步頻: 184 - 溫度: 22°C - 濕度: 71%
Pace: 02'43" / 06'13" / 05'38" / 07'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 02'36" | 415 / 415 |
2 | | 02'48" (+00'12") | 420 / 836 |
3 | | 02'54" (+00'18") | 209 / 1045 |
4 | | 15'01" (+12'25") | 273 / 1318 |
5 | | 02'44" (+00'08") | 413 / 1732 |
6 | | 02'58" (+00'22") | 422 / 2155 |
7 | | 15'08" (+12'32") | 225 / 2380 |
8 | | 02'52" (+00'16") | 201 / 2581 |
9 | | 02'53" (+00'17") | 430 / 3011 |
10 | | 22'09" (+19'33") | 133 / 3145 |
11 | | 02'46" (+00'10") | 408 / 3553 |
12 | | 20'28" (+17'52") | 92 / 3645 |
13 | | 02'26" | 203 / 3849 |
2月累積里程 : 293.34 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 02'43" | 00:02'43" |
2 | 06'13" | 00:08'56" |
3 | 05'38" | 00:14'34" |
3.8 | 07'40" | 00:21'05" |