9.1 km | 01:01:43 | 06:48/km日期: 2020-02-26 06:22 - 平均心率: 147 - 卡路里: 706 Cal - 平均步頻: 166 - 溫度: 18°C - 濕度: 93%
Pace: 07'03" / 07'29" / 07'00" / 06'34" / 06'33" / 06'25" / 06'36" / 06'49" / 06'49" / 07'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'01" (+00'44") | 500 / 500 |
| 2 | | 07'03" (+00'46") | 500 / 1000 |
| 3 | | 08'07" (+01'50") | 500 / 1500 |
| 4 | | 06'52" (+00'35") | 500 / 2000 |
| 5 | | 07'42" (+01'25") | 500 / 2500 |
| 6 | | 06'17" | 500 / 3000 |
| 7 | | 06'28" (+00'11") | 500 / 3500 |
| 8 | | 06'38" (+00'21") | 500 / 4000 |
| 9 | | 06'39" (+00'22") | 500 / 4500 |
| 10 | | 06'28" (+00'11") | 500 / 5000 |
| 11 | | 06'17" | 500 / 5500 |
| 12 | | 06'31" (+00'14") | 500 / 6000 |
| 13 | | 06'33" (+00'16") | 500 / 6500 |
| 14 | | 06'37" (+00'20") | 500 / 7000 |
| 15 | | 06'33" (+00'16") | 500 / 7500 |
| 16 | | 07'05" (+00'48") | 500 / 8000 |
| 17 | | 06'53" (+00'36") | 500 / 8500 |
| 18 | | 06'44" (+00'27") | 500 / 9000 |
| 19 | | 07'09" (+00'52") | 58 / 9058 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
2月累積里程 :
57.51 km 
NKIE 1 累積 :
663.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'03" | 00:07'03" |
| 2 | 07'29" | 00:14'32" |
| 3 | 07'00" | 00:21'32" |
| 4 | 06'34" | 00:28'06" |
| 5 | 06'33" | 00:34'39" |
| 6 | 06'25" | 00:41'04" |
| 7 | 06'36" | 00:47'40" |
| 8 | 06'49" | 00:54'29" |
| 9 | 06'49" | 01:01'18" |
| 9.1 | 07'23" | 01:01'44" |
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