11.0 km | 01:32:03 | 08:22/km日期: 2020-02-26 18:21 - 平均心率: 111 - 卡路里: 695 Cal - 平均步頻: 148 - 溫度: 22°C - 濕度: 76% - PM2.5: 良好(24)
Pace: 07'35" / 07'03" / 06'41" / 06'52" / 06'39" / 06'57" / 06'55" / 06'43" / 06'56" / 13'39" / 16'00" / 25'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'34" (+00'56") | 1000 / 1000 |
| 2 | | 07'02" (+00'24") | 1000 / 2000 |
| 3 | | 06'41" (+00'03") | 1000 / 3000 |
| 4 | | 06'51" (+00'13") | 1000 / 4000 |
| 5 | | 06'38" | 1000 / 5000 |
| 6 | | 06'56" (+00'18") | 1000 / 6000 |
| 7 | | 06'55" (+00'17") | 1000 / 7000 |
| 8 | | 06'43" (+00'05") | 1000 / 8000 |
| 9 | | 06'55" (+00'17") | 1000 / 9000 |
| 10 | | 13'39" (+07'01") | 1000 / 10000 |
| 11 | | 15'59" (+09'21") | 1000 / 11000 |
| 12 | | 32'22" (+25'44") | 2 / 11002 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
2月累積里程 : 372.48 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'35" | 00:07'35" |
| 2 | 07'03" | 00:14'38" |
| 3 | 06'41" | 00:21'19" |
| 4 | 06'52" | 00:28'11" |
| 5 | 06'39" | 00:34'50" |
| 6 | 06'57" | 00:41'47" |
| 7 | 06'55" | 00:48'42" |
| 8 | 06'43" | 00:55'25" |
| 9 | 06'56" | 01:02'21" |
| 10 | 13'39" | 01:16'00" |
| 11 | 16'00" | 01:32'00" |
| 11.0 | 21'05" | 01:32'03" |
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