15.2 km | 01:08:31 | 04:31/km日期: 2020-02-26 04:53 - 平均心率: 157 - 卡路里: 863 Cal - 平均步頻: 172 - 溫度: 19°C - 濕度: 80%
Pace: 08'39" / 04'46" / 04'39" / 04'38" / 04'33" / 04'36" / 04'34" / 04'29" / 04'32" / 04'30" / 04'24" / 04'24" / 04'25" / 04'12" / 04'12" / 04'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'58" (+00'47") | 1000 / 1000 |
| 2 | | 04'46" (+00'35") | 1000 / 2000 |
| 3 | | 04'38" (+00'27") | 1000 / 3000 |
| 4 | | 04'37" (+00'26") | 1000 / 4000 |
| 5 | | 04'33" (+00'22") | 1000 / 5000 |
| 6 | | 04'35" (+00'24") | 1000 / 6000 |
| 7 | | 04'34" (+00'23") | 1000 / 7000 |
| 8 | | 04'29" (+00'18") | 1000 / 8000 |
| 9 | | 04'32" (+00'21") | 1000 / 9000 |
| 10 | | 04'29" (+00'18") | 1000 / 10000 |
| 11 | | 04'23" (+00'12") | 1000 / 11000 |
| 12 | | 04'24" (+00'13") | 1000 / 12000 |
| 13 | | 04'25" (+00'14") | 1000 / 13000 |
| 14 | | 04'11" | 1000 / 14000 |
| 15 | | 04'12" (+00'01") | 1000 / 15000 |
| 16 | | 04'02" | 158 / 15158 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
2月累積里程 :
207.69 km 
NIKE Zoom Fly 3粉➕綠 累積 :
581.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'39" | 00:08'39" |
| 2 | 04'46" | 00:13'25" |
| 3 | 04'39" | 00:18'04" |
| 4 | 04'38" | 00:22'42" |
| 5 | 04'33" | 00:27'15" |
| 6 | 04'36" | 00:31'51" |
| 7 | 04'34" | 00:36'25" |
| 8 | 04'29" | 00:40'54" |
| 9 | 04'32" | 00:45'26" |
| 10 | 04'30" | 00:49'56" |
| 11 | 04'24" | 00:54'20" |
| 12 | 04'24" | 00:58'44" |
| 13 | 04'25" | 01:03'09" |
| 14 | 04'12" | 01:07'21" |
| 15 | 04'12" | 01:11'33" |
| 15.2 | 04'05" | 01:12'12" |
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