16.4 km | 02:40:32 | 09:48/km日期: 2020-02-23 15:05 - 總爬升: 135 m - 平均心率: 153 - 卡路里: 942 Cal - 總步數: 18582 - 平均步頻: 115 - 平均步幅: 88 cm - 溫度: 23°C - 濕度: 58%
Pace: 06'18" / 05'56" / 06'08" / 05'57" / 05'37" / 05'48" / 05'32" / 05'48" / 06'19" / 05'48" / 05'35" / 05'42" / 65'16" / 07'58" / 06'48" / 06'25" / 10'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'20" (+00'49") | 1002 / 1002 | 172 / 91 |
2 | | 05'57" (+00'26") | 1000 / 2002 | 174 / 95 |
3 | | 06'10" (+00'39") | 1000 / 3003 | 172 / 93 |
4 | | 05'56" (+00'25") | 1003 / 4006 | 172 / 97 |
5 | | 05'39" (+00'08") | 1001 / 5008 | 174 / 101 |
6 | | 05'51" (+00'20") | 1002 / 6010 | 173 / 98 |
7 | | 05'31" | 1000 / 7011 | 174 / 103 |
8 | | 05'49" (+00'18") | 1000 / 8011 | 173 / 98 |
9 | | 06'24" (+00'53") | 1001 / 9013 | 167 / 93 |
10 | | 05'52" (+00'21") | 1001 / 10014 | 174 / 97 |
11 | | 05'48" (+00'17") | 1001 / 11016 | 174 / 98 |
12 | | 05'34" (+00'03") | 1000 / 12016 | 175 / 102 |
13 | | 01:06'04" (+00'33") | 1000 / 13016 | 38 / 39 |
14 | | 07'29" (+01'58") | 1000 / 14017 | 158 / 83 |
15 | | 06'52" (+01'21") | 1001 / 15019 | 160 / 90 |
16 | | 06'56" (+01'25") | 1002 / 16021 | 156 / 91 |
17 | | 05'59" (+00'28") | 339 / 16361 | 171 / 97 |
新竹Benson