42.5 km | 05:09:21 | 07:16/km日期: 2020-02-16 06:30 - 總爬升: 414 m - 卡路里: 2864 Cal - 平均步頻: 172 - 溫度: 24°C - 濕度: 78% - PM2.5: 良好(8)
Pace: 05'49" / 05'31" / 05'27" / 05'39" / 05'30" / 05'42" / 05'37" / 05'37" / 05'37" / 05'34" / 05'38" / 06'10" / 05'37" / 05'21" / 06'08" / 05'19" / 05'26" / 05'44" / 07'05" / 06'05" / 07'58" / 07'11" / 08'59" / 07'57" / 10'53" / 07'55" / 11'36" / 07'52" / 07'36" / 08'43" / 07'25" / 09'25" / 08'19" / 08'16" / 09'19" / 06'19" / 07'35" / 10'45" / 09'56" / 10'07" / 08'26" / 08'18" / 07'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+00'29") | 1000 / 1000 |
| 2 | | 05'30" (+00'11") | 1000 / 2000 |
| 3 | | 05'26" (+00'07") | 1000 / 3000 |
| 4 | | 05'39" (+00'20") | 1000 / 4000 |
| 5 | | 05'30" (+00'11") | 1000 / 5000 |
| 6 | | 05'41" (+00'22") | 1000 / 6000 |
| 7 | | 05'36" (+00'17") | 1000 / 7000 |
| 8 | | 05'36" (+00'17") | 1000 / 8000 |
| 9 | | 05'36" (+00'17") | 1000 / 9000 |
| 10 | | 05'34" (+00'15") | 1000 / 10000 |
| 11 | | 05'38" (+00'19") | 1000 / 11000 |
| 12 | | 06'09" (+00'50") | 1000 / 12000 |
| 13 | | 05'37" (+00'18") | 1000 / 13000 |
| 14 | | 05'20" (+00'01") | 1000 / 14000 |
| 15 | | 06'07" (+00'48") | 1000 / 15000 |
| 16 | | 05'19" | 1000 / 16000 |
| 17 | | 05'26" (+00'07") | 1000 / 17000 |
| 18 | | 05'43" (+00'24") | 1000 / 18000 |
| 19 | | 07'05" (+01'46") | 1000 / 19000 |
| 20 | | 06'04" (+00'45") | 1000 / 20000 |
| 21 | | 07'57" (+02'38") | 1000 / 21000 |
| 22 | | 07'10" (+01'51") | 1000 / 22000 |
| 23 | | 08'59" (+03'40") | 1000 / 23000 |
| 24 | | 07'57" (+02'38") | 1000 / 24000 |
| 25 | | 10'52" (+05'33") | 1000 / 25000 |
| 26 | | 07'55" (+02'36") | 1000 / 26000 |
| 27 | | 11'36" (+06'17") | 1000 / 27000 |
| 28 | | 07'51" (+02'32") | 1000 / 28000 |
| 29 | | 07'35" (+02'16") | 1000 / 29000 |
| 30 | | 08'42" (+03'23") | 1000 / 30000 |
| 31 | | 07'25" (+02'06") | 1000 / 31000 |
| 32 | | 09'24" (+04'05") | 1000 / 32000 |
| 33 | | 08'18" (+02'59") | 1000 / 33000 |
| 34 | | 08'16" (+02'57") | 1000 / 34000 |
| 35 | | 09'19" (+04'00") | 1000 / 35000 |
| 36 | | 06'19" (+01'00") | 1000 / 36000 |
| 37 | | 07'34" (+02'15") | 1000 / 37000 |
| 38 | | 10'45" (+05'26") | 1000 / 38000 |
| 39 | | 09'56" (+04'37") | 1000 / 39000 |
| 40 | | 10'05" (+04'46") | 1000 / 40000 |
| 41 | | 08'26" (+03'07") | 1000 / 41000 |
| 42 | | 08'18" (+02'59") | 1000 / 42000 |
| 43 | | 07'53" (+02'34") | 497 / 42497 |
2月累積里程 : 98.61 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'31" | 00:11'20" |
| 3 | 05'27" | 00:16'47" |
| 4 | 05'39" | 00:22'26" |
| 5 | 05'30" | 00:27'56" |
| 6 | 05'42" | 00:33'38" |
| 7 | 05'37" | 00:39'15" |
| 8 | 05'37" | 00:44'52" |
| 9 | 05'37" | 00:50'29" |
| 10 | 05'34" | 00:56'03" |
| 11 | 05'38" | 01:01'41" |
| 12 | 06'10" | 01:07'51" |
| 13 | 05'37" | 01:13'28" |
| 14 | 05'21" | 01:18'49" |
| 15 | 06'08" | 01:24'57" |
| 16 | 05'19" | 01:30'16" |
| 17 | 05'26" | 01:35'42" |
| 18 | 05'44" | 01:41'26" |
| 19 | 07'05" | 01:48'31" |
| 20 | 06'05" | 01:54'36" |
| 21 | 07'58" | 02:02'34" |
| 22 | 07'11" | 02:09'45" |
| 23 | 08'59" | 02:18'44" |
| 24 | 07'57" | 02:26'41" |
| 25 | 10'53" | 02:37'34" |
| 26 | 07'55" | 02:45'29" |
| 27 | 11'36" | 02:57'05" |
| 28 | 07'52" | 03:04'57" |
| 29 | 07'36" | 03:12'33" |
| 30 | 08'43" | 03:21'16" |
| 31 | 07'25" | 03:28'41" |
| 32 | 09'25" | 03:38'06" |
| 33 | 08'19" | 03:46'25" |
| 34 | 08'16" | 03:54'41" |
| 35 | 09'19" | 04:04'00" |
| 36 | 06'19" | 04:10'19" |
| 37 | 07'35" | 04:17'54" |
| 38 | 10'45" | 04:28'39" |
| 39 | 09'56" | 04:38'35" |
| 40 | 10'07" | 04:48'42" |
| 41 | 08'26" | 04:57'08" |
| 42 | 08'18" | 05:05'26" |
| 42.5 | 07'54" | 05:09'22" |
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