17.1 km | 02:24:16 | 08:25/km日期: 2020-02-22 08:02 - 總爬升: 313 m - 平均心率: 165 - 卡路里: 986 Cal - 總步數: 19376 - 平均步頻: 134 - 平均步幅: 88 cm - 溫度: 17°C - 濕度: 78%
Pace: 06'50" / 06'45" / 05'36" / 06'49" / 21'32" / 05'37" / 05'33" / 10'44" / 07'44" / 05'35" / 06'36" / 06'25" / 08'39" / 06'41" / 19'10" / 05'50" / 06'10" / 15'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'55" (+01'24") | 1003 / 1003 | 173 / 83 |
2 | | 06'46" (+01'15") | 1002 / 2006 | 158 / 93 |
3 | | 05'37" (+00'06") | 1000 / 3006 | 176 / 100 |
4 | | 06'57" (+01'26") | 1000 / 4007 | 166 / 86 |
5 | | 21'35" (+16'04") | 1002 / 5010 | 69 / 66 |
6 | | 05'38" (+00'07") | 1002 / 6012 | 175 / 100 |
7 | | 05'31" | 1000 / 7012 | 177 / 102 |
8 | | 10'59" (+05'28") | 1002 / 8014 | 123 / 73 |
9 | | 07'42" (+02'11") | 1000 / 9015 | 157 / 82 |
10 | | 05'42" (+00'11") | 1001 / 10016 | 174 / 100 |
11 | | 06'48" (+01'17") | 1000 / 11016 | 150 / 97 |
12 | | 07'44" (+02'13") | 1001 / 12018 | 147 / 87 |
13 | | 08'24" (+02'53") | 1001 / 13019 | 146 / 81 |
14 | | 05'44" (+00'13") | 1002 / 14021 | 176 / 98 |
15 | | 19'25" (+13'54") | 1001 / 15023 | 68 / 75 |
16 | | 05'54" (+00'23") | 1000 / 16024 | 174 / 96 |
17 | | 05'59" (+00'28") | 1000 / 17024 | 165 / 100 |
18 | | 05'19" | 103 / 17127 | 170 / 110 |
新竹Benson