12.0 km | 01:04:05 | 05:20/km日期: 2020-02-08 16:42 - 卡路里: 824 Cal - 平均步頻: 176 - 溫度: 16°C - 濕度: 70% - PM2.5: 良好(12)
Pace: 06'08" / 05'30" / 05'15" / 05'09" / 05'02" / 05'04" / 05'21" / 04'55" / 05'15" / 05'12" / 05'59" / 05'23" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+01'13") | 1000 / 1000 |
| 2 | | 05'30" (+00'36") | 1000 / 2000 |
| 3 | | 05'14" (+00'20") | 1000 / 3000 |
| 4 | | 05'09" (+00'15") | 1000 / 4000 |
| 5 | | 05'01" (+00'07") | 1000 / 5000 |
| 6 | | 05'04" (+00'10") | 1000 / 6000 |
| 7 | | 05'20" (+00'26") | 1000 / 7000 |
| 8 | | 04'54" | 1000 / 8000 |
| 9 | | 05'15" (+00'21") | 1000 / 9000 |
| 10 | | 05'12" (+00'18") | 1000 / 10000 |
| 11 | | 05'49" (+00'55") | 1000 / 11000 |
| 12 | | 05'23" (+00'29") | 1000 / 12000 |
| 13 | | 03'27" | 10 / 12010 |
2月累積里程 : 94.40 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'30" | 00:11'38" |
| 3 | 05'15" | 00:16'53" |
| 4 | 05'09" | 00:22'02" |
| 5 | 05'02" | 00:27'04" |
| 6 | 05'04" | 00:32'08" |
| 7 | 05'21" | 00:37'29" |
| 8 | 04'55" | 00:42'24" |
| 9 | 05'15" | 00:47'39" |
| 10 | 05'12" | 00:52'51" |
| 11 | 05'59" | 00:58'50" |
| 12 | 05'23" | 01:04'13" |
| 12.0 | 04'52" | 01:04'16" |
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