12.1 km | 01:00:37 | 05:01/km日期: 2020-02-18 18:44 - 卡路里: 651 Cal - 總步數: 13260 - 平均步頻: 218 - 平均步幅: 90 cm - PM2.5: 良好(14)
Pace: 05'04" / 05'05" / 05'05" / 04'55" / 04'59" / 05'02" / 05'12" / 04'55" / 04'51" / 04'54" / 05'11" / 05'03" / 05'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'03" (+00'15") | 1001 / 1001 | 218 / 90 |
2 | | 05'03" (+00'15") | 1004 / 2006 | 223 / 88 |
3 | | 05'03" (+00'15") | 1003 / 3010 | 222 / 88 |
4 | | 04'53" (+00'05") | 1003 / 4014 | 222 / 91 |
5 | | 04'58" (+00'10") | 1001 / 5016 | 221 / 90 |
6 | | 05'02" (+00'14") | 1007 / 6023 | 219 / 90 |
7 | | 05'07" (+00'19") | 1003 / 7027 | 218 / 89 |
8 | | 04'56" (+00'08") | 1005 / 8033 | 218 / 92 |
9 | | 04'48" | 1010 / 9043 | 218 / 95 |
10 | | 04'53" (+00'05") | 1002 / 10045 | 215 / 94 |
11 | | 05'08" (+00'20") | 1008 / 11053 | 212 / 91 |
12 | | 05'02" (+00'14") | 1001 / 12055 | 213 / 93 |
13 | | 04'54" (+00'06") | 61 / 12116 | 213 / 95 |
2月累積里程 : 216.39 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'04" | 00:05'04" |
2 | 05'05" | 00:10'09" |
3 | 05'05" | 00:15'14" |
4 | 04'55" | 00:20'09" |
5 | 04'59" | 00:25'08" |
6 | 05'02" | 00:30'10" |
7 | 05'12" | 00:35'22" |
8 | 04'55" | 00:40'17" |
9 | 04'51" | 00:45'08" |
10 | 04'54" | 00:50'02" |
11 | 05'11" | 00:55'13" |
12 | 05'03" | 01:00'16" |
12.1 | 05'43" | 01:00'37" |