12.0 km | 01:01:40 | 05:07/km日期: 2020-02-19 18:29 - 卡路里: 649 Cal - 總步數: 13254 - 平均步頻: 214 - 平均步幅: 90 cm
Pace: 04'59" / 05'05" / 04'58" / 05'16" / 05'04" / 05'07" / 05'03" / 05'08" / 05'02" / 05'09" / 05'22" / 05'15" / 06'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'56" | 1007 / 1007 | 216 / 93 |
| 2 | | 05'02" (+00'06") | 1007 / 2014 | 221 / 89 |
| 3 | | 04'57" (+00'01") | 1010 / 3025 | 219 / 91 |
| 4 | | 05'13" (+00'17") | 1007 / 4032 | 218 / 87 |
| 5 | | 05'00" (+00'04") | 1000 / 5033 | 220 / 90 |
| 6 | | 05'07" (+00'11") | 1009 / 6042 | 214 / 91 |
| 7 | | 04'59" (+00'03") | 1002 / 7045 | 216 / 92 |
| 8 | | 05'07" (+00'11") | 1000 / 8046 | 214 / 90 |
| 9 | | 05'01" (+00'05") | 1001 / 9048 | 211 / 94 |
| 10 | | 05'08" (+00'12") | 1000 / 10049 | 210 / 92 |
| 11 | | 05'24" (+00'28") | 1005 / 11055 | 209 / 88 |
| 12 | | 05'13" (+00'17") | 1001 / 12056 | 209 / 91 |
2月累積里程 : 216.39 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'59" | 00:04'59" |
| 2 | 05'05" | 00:10'04" |
| 3 | 04'58" | 00:15'02" |
| 4 | 05'16" | 00:20'18" |
| 5 | 05'04" | 00:25'22" |
| 6 | 05'07" | 00:30'29" |
| 7 | 05'03" | 00:35'32" |
| 8 | 05'08" | 00:40'40" |
| 9 | 05'02" | 00:45'42" |
| 10 | 05'09" | 00:50'51" |
| 11 | 05'22" | 00:56'13" |
| 12 | 05'15" | 01:01'28" |
| 12.0 | 06'45" | 01:01'40" |
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