10.0 km | 00:53:30 | 05:20/km日期: 2020-02-16 19:10 - 地點: 頭前溪 - 平均心率: 165 - 卡路里: 634 Cal - 平均步頻: 160 - 溫度: 10°C - 濕度: 82% - PM2.5: 良好(3)
Pace: 05'11" / 05'23" / 05'35" / 05'36" / 05'36" / 05'30" / 05'19" / 05'14" / 05'14" / 04'52" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'09" (+00'17") | 1000 / 1000 |
| 2 | | 05'23" (+00'31") | 1000 / 2000 |
| 3 | | 05'35" (+00'43") | 1000 / 3000 |
| 4 | | 05'35" (+00'43") | 1000 / 4000 |
| 5 | | 05'36" (+00'44") | 1000 / 5000 |
| 6 | | 05'30" (+00'38") | 1000 / 6000 |
| 7 | | 05'18" (+00'26") | 1000 / 7000 |
| 8 | | 05'13" (+00'21") | 1000 / 8000 |
| 9 | | 05'13" (+00'21") | 1000 / 9000 |
| 10 | | 04'52" | 1000 / 10000 |
| 11 | | 02'59" | 9 / 10009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
2月累積里程 :
76.07 km 
MIZUNO WAVE RIDER 22 累積 :
1296.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'11" | 00:05'11" |
| 2 | 05'23" | 00:10'34" |
| 3 | 05'35" | 00:16'09" |
| 4 | 05'36" | 00:21'45" |
| 5 | 05'36" | 00:27'21" |
| 6 | 05'30" | 00:32'51" |
| 7 | 05'19" | 00:38'10" |
| 8 | 05'14" | 00:43'24" |
| 9 | 05'14" | 00:48'38" |
| 10 | 04'52" | 00:53'30" |
| 10.0 | 03'27" | 00:53'32" |
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