10.2 km | 00:58:28 | 05:42/km日期: 2020-02-16 05:11 - 平均心率: 126 - 卡路里: 425 Cal - 平均步頻: 198 - 溫度: 21°C - 濕度: 98%
Pace: 06'09" / 06'04" / 05'54" / 05'51" / 05'43" / 05'44" / 05'35" / 05'29" / 05'21" / 05'16" / 05'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+01'01") | 1000 / 1000 |
| 2 | | 06'03" (+00'48") | 1000 / 2000 |
| 3 | | 05'53" (+00'38") | 1000 / 3000 |
| 4 | | 05'51" (+00'36") | 1000 / 4000 |
| 5 | | 05'43" (+00'28") | 1000 / 5000 |
| 6 | | 05'43" (+00'28") | 1000 / 6000 |
| 7 | | 05'34" (+00'19") | 1000 / 7000 |
| 8 | | 05'28" (+00'13") | 1000 / 8000 |
| 9 | | 05'20" (+00'05") | 1000 / 9000 |
| 10 | | 05'15" | 1000 / 10000 |
| 11 | | 05'05" | 245 / 10245 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~127 | 65~79% |
| 2:M馬拉松配速區 | 127~143 | 79~89% |
| 3:T乳酸耐力區 | 143~148 | 89~92% |
| 4:A無氧耐力區 | 148~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~161 | 97.5~100% |
| 最大心率為161 點此去設定最大心率 |
2月累積里程 : 301.74 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 06'04" | 00:12'13" |
| 3 | 05'54" | 00:18'07" |
| 4 | 05'51" | 00:23'58" |
| 5 | 05'43" | 00:29'41" |
| 6 | 05'44" | 00:35'25" |
| 7 | 05'35" | 00:41'00" |
| 8 | 05'29" | 00:46'29" |
| 9 | 05'21" | 00:51'50" |
| 10 | 05'16" | 00:57'06" |
| 10.2 | 05'05" | 00:58'21" |
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