21.2 km | 02:19:30 | 06:35/km日期: 2020-02-21 04:40 - 總爬升: 350 m - 卡路里: 1618 Cal - 總步數: 18546 - 平均步頻: 132 - 平均步幅: 114 cm - 溫度: 16°C - 濕度: 92%
Pace: 06'29" / 06'09" / 05'55" / 06'19" / 06'05" / 05'54" / 06'56" / 06'06" / 06'08" / 05'41" / 05'30" / 05'11" / 10'12" / 05'49" / 08'18" / 06'50" / 10'36" / 06'00" / 05'45" / 06'14" / 05'11" / 14'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'15" | 10001 / 10001 | 127 / 125 |
2 | | 07'09" (+00'54") | 10001 / 20002 | 136 / 102 |
3 | | 04'39" | 1153 / 21155 | 153 / 140 |
2月累積里程 : 337.16 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'29" | 00:06'29" |
2 | 06'09" | 00:12'38" |
3 | 05'55" | 00:18'33" |
4 | 06'19" | 00:24'52" |
5 | 06'05" | 00:30'57" |
6 | 05'54" | 00:36'51" |
7 | 06'56" | 00:43'47" |
8 | 06'06" | 00:49'53" |
9 | 06'08" | 00:56'01" |
10 | 05'41" | 01:01'42" |
11 | 05'30" | 01:07'12" |
12 | 05'11" | 01:12'23" |
13 | 10'12" | 01:22'35" |
14 | 05'49" | 01:28'24" |
15 | 08'18" | 01:36'42" |
16 | 06'50" | 01:43'32" |
17 | 10'36" | 01:54'08" |
18 | 06'00" | 02:00'08" |
19 | 05'45" | 02:05'53" |
20 | 06'14" | 02:12'07" |
21 | 05'11" | 02:17'18" |
21.2 | 14'07" | 02:19'30" |