21.0 km | 01:39:24 | 04:43/km日期: 2020-02-20 18:09 - 平均心率: 172 - 卡路里: 1560 Cal - 平均步頻: 172 - 溫度: 18°C - 濕度: 71%
Pace: 05'20" / 05'04" / 04'47" / 04'51" / 04'56" / 04'49" / 04'49" / 04'42" / 04'42" / 04'39" / 04'37" / 04'35" / 04'25" / 04'23" / 04'27" / 04'23" / 04'40" / 05'12" / 05'11" / 04'26" / 04'23" / 02'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'20" (+00'58") | 1000 / 1000 |
| 2 | | 05'03" (+00'41") | 1000 / 2000 |
| 3 | | 04'46" (+00'24") | 1000 / 3000 |
| 4 | | 04'51" (+00'29") | 1000 / 4000 |
| 5 | | 04'55" (+00'33") | 1000 / 5000 |
| 6 | | 04'49" (+00'27") | 1000 / 6000 |
| 7 | | 04'48" (+00'26") | 1000 / 7000 |
| 8 | | 04'42" (+00'20") | 1000 / 8000 |
| 9 | | 04'41" (+00'19") | 1000 / 9000 |
| 10 | | 04'39" (+00'17") | 1000 / 10000 |
| 11 | | 04'36" (+00'14") | 1000 / 11000 |
| 12 | | 04'34" (+00'12") | 1000 / 12000 |
| 13 | | 04'24" (+00'02") | 1000 / 13000 |
| 14 | | 04'23" (+00'01") | 1000 / 14000 |
| 15 | | 04'26" (+00'04") | 1000 / 15000 |
| 16 | | 04'23" (+00'01") | 1000 / 16000 |
| 17 | | 04'39" (+00'17") | 1000 / 17000 |
| 18 | | 05'12" (+00'50") | 1000 / 18000 |
| 19 | | 05'11" (+00'49") | 1000 / 19000 |
| 20 | | 04'26" (+00'04") | 1000 / 20000 |
| 21 | | 04'22" | 1000 / 21000 |
| 22 | | 02'58" | 16 / 21016 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
2月累積里程 :
134.16 km 
Nike Pegasus 35 shield 累積 :
378.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 05'04" | 00:10'24" |
| 3 | 04'47" | 00:15'11" |
| 4 | 04'51" | 00:20'02" |
| 5 | 04'56" | 00:24'58" |
| 6 | 04'49" | 00:29'47" |
| 7 | 04'49" | 00:34'36" |
| 8 | 04'42" | 00:39'18" |
| 9 | 04'42" | 00:44'00" |
| 10 | 04'39" | 00:48'39" |
| 11 | 04'37" | 00:53'16" |
| 12 | 04'35" | 00:57'51" |
| 13 | 04'25" | 01:02'16" |
| 14 | 04'23" | 01:06'39" |
| 15 | 04'27" | 01:11'06" |
| 16 | 04'23" | 01:15'29" |
| 17 | 04'40" | 01:20'09" |
| 18 | 05'12" | 01:25'21" |
| 19 | 05'11" | 01:30'32" |
| 20 | 04'26" | 01:34'58" |
| 21 | 04'23" | 01:39'21" |
| 21.0 | 02'56" | 01:39'24" |
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