11.0 km | 00:58:23 | 05:17/km日期: 2020-02-18 18:09 - 總爬升: 159 m - 地點: 自由廣場 - 天氣: 陰 - 卡路里: 685 Cal - 平均步頻: 156 - 溫度: 14°C - 濕度: 57% - PM2.5: 良好(16)
Pace: 05'27" / 05'26" / 05'23" / 05'14" / 05'37" / 05'07" / 05'23" / 05'11" / 05'25" / 05'11" / 04'51" / 01'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'25" (+00'33") | 989 / 989 |
2 | | 05'22" (+00'30") | 990 / 1980 |
3 | | 05'25" (+00'33") | 1012 / 2993 |
4 | | 05'12" (+00'20") | 1000 / 3993 |
5 | | 05'37" (+00'45") | 999 / 4992 |
6 | | 05'09" (+00'17") | 1009 / 6002 |
7 | | 05'19" (+00'27") | 996 / 6998 |
8 | | 05'13" (+00'21") | 1006 / 8005 |
9 | | 05'24" (+00'32") | 1001 / 9007 |
10 | | 05'08" (+00'16") | 1007 / 10014 |
11 | | 04'52" | 993 / 11008 |
12 | | 01'26" | 23 / 11031 |
2月累積里程 :
84.09 km 迪卡儂 KALENJI KIPRUN RACE 累積 :
3920.2 kmAndroid - OPPO CPH1715 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'27" | 00:05'27" |
2 | 05'26" | 00:10'53" |
3 | 05'23" | 00:16'16" |
4 | 05'14" | 00:21'30" |
5 | 05'37" | 00:27'07" |
6 | 05'07" | 00:32'14" |
7 | 05'23" | 00:37'37" |
8 | 05'11" | 00:42'48" |
9 | 05'25" | 00:48'13" |
10 | 05'11" | 00:53'24" |
11 | 04'51" | 00:58'15" |
11.0 | 01'04" | 00:58'17" |