10.0 km | 01:05:22 | 06:30/km日期: 2020-02-17 16:51 - 平均心率: 155 - 卡路里: 592 Cal - 平均步頻: 166 - 溫度: 11°C - 濕度: 53% - PM2.5: 良好(11)
Pace: 06'09" / 06'19" / 06'23" / 06'05" / 06'54" / 07'07" / 06'53" / 07'14" / 05'36" / 06'24" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+00'32") | 1000 / 1000 |
| 2 | | 06'19" (+00'42") | 1000 / 2000 |
| 3 | | 06'23" (+00'46") | 1000 / 3000 |
| 4 | | 06'05" (+00'28") | 1000 / 4000 |
| 5 | | 06'53" (+01'16") | 1000 / 5000 |
| 6 | | 07'07" (+01'30") | 1000 / 6000 |
| 7 | | 06'52" (+01'15") | 1000 / 7000 |
| 8 | | 07'12" (+01'35") | 1000 / 8000 |
| 9 | | 05'37" | 1000 / 9000 |
| 10 | | 06'23" (+00'46") | 1000 / 10001 |
| 11 | | 06'03" (+00'26") | 47 / 10048 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
2月累積里程 :
152.80 km 
Mizuno EQUATE 2 累積 :
1403.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 06'19" | 00:12'28" |
| 3 | 06'23" | 00:18'51" |
| 4 | 06'05" | 00:24'56" |
| 5 | 06'54" | 00:31'50" |
| 6 | 07'07" | 00:38'57" |
| 7 | 06'53" | 00:45'50" |
| 8 | 07'14" | 00:53'04" |
| 9 | 05'36" | 00:58'40" |
| 10 | 06'24" | 01:05'04" |
| 10.0 | 06'07" | 01:05'22" |
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