10.2 km | 00:59:38 | 05:51/km日期: 2020-02-18 21:00 - 卡路里: 900 Cal - 平均步頻: 182 - 溫度: 20°C - 濕度: 62% - PM2.5: 良好(15)
Pace: 06'00" / 05'53" / 05'47" / 05'48" / 05'38" / 05'53" / 05'58" / 05'53" / 05'48" / 05'54" / 06'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'22") | 1000 / 1000 |
| 2 | | 05'53" (+00'16") | 1000 / 2000 |
| 3 | | 05'46" (+00'09") | 1000 / 3000 |
| 4 | | 05'48" (+00'11") | 1000 / 4000 |
| 5 | | 05'37" | 1000 / 5000 |
| 6 | | 05'53" (+00'16") | 1000 / 6000 |
| 7 | | 05'58" (+00'21") | 1000 / 7000 |
| 8 | | 05'52" (+00'15") | 1000 / 8000 |
| 9 | | 05'48" (+00'11") | 1000 / 9000 |
| 10 | | 05'54" (+00'17") | 1000 / 10000 |
| 11 | | 06'09" (+00'32") | 180 / 10180 |
2月累積里程 : 282.34 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'53" | 00:11'53" |
| 3 | 05'47" | 00:17'40" |
| 4 | 05'48" | 00:23'28" |
| 5 | 05'38" | 00:29'06" |
| 6 | 05'53" | 00:34'59" |
| 7 | 05'58" | 00:40'57" |
| 8 | 05'53" | 00:46'50" |
| 9 | 05'48" | 00:52'38" |
| 10 | 05'54" | 00:58'32" |
| 10.2 | 06'11" | 00:59'39" |
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