9.1 km | 00:45:44 | 05:01/km日期: 2020-02-18 13:45 - 平均心率: 172 - 卡路里: 554 Cal - 平均步頻: 178 - 溫度: 17°C - 濕度: 36%
Pace: 05'11" / 05'14" / 05'08" / 05'02" / 05'01" / 05'01" / 05'02" / 04'59" / 04'38" / 04'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'10" (+00'32") | 1000 / 1000 |
| 2 | | 05'14" (+00'36") | 1000 / 2000 |
| 3 | | 05'06" (+00'28") | 1000 / 3000 |
| 4 | | 05'01" (+00'23") | 1000 / 4000 |
| 5 | | 05'01" (+00'23") | 1000 / 5000 |
| 6 | | 05'00" (+00'22") | 1000 / 6000 |
| 7 | | 05'02" (+00'24") | 1000 / 7000 |
| 8 | | 04'57" (+00'19") | 1000 / 8000 |
| 9 | | 04'38" | 1000 / 9000 |
| 10 | | 04'29" | 111 / 9111 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 :
185.08 km 
Saucony Kinvara 8 累積 :
895.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'11" | 00:05'11" |
| 2 | 05'14" | 00:10'25" |
| 3 | 05'08" | 00:15'33" |
| 4 | 05'02" | 00:20'35" |
| 5 | 05'01" | 00:25'36" |
| 6 | 05'01" | 00:30'37" |
| 7 | 05'02" | 00:35'39" |
| 8 | 04'59" | 00:40'38" |
| 9 | 04'38" | 00:45'16" |
| 9.1 | 04'29" | 00:45'46" |
展開計圈分析
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