15.0 km | 02:33:50 | 10:14/km日期: 2020-02-16 06:41 - 總爬升: 375 m - 平均心率: 122 - 卡路里: 1081 Cal - 總步數: 21014 - 平均步頻: 136 - 平均步幅: 71 cm - 溫度: 19°C - 濕度: 99% - PM2.5: 良好(12)
Pace: 10'01" / 06'40" / 07'42" / 07'59" / 11'36" / 12'02" / 12'07" / 12'55" / 10'46" / 09'42" / 07'48" / 08'12" / 08'45" / 16'52" / 07'25" / 143'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 10'06" (+03'29") | 1000 / 1000 | 132 / 74 |
| 2 | | 06'48" (+00'11") | 1002 / 2003 | 177 / 82 |
| 3 | | 07'48" (+01'11") | 1002 / 3005 | 170 / 74 |
| 4 | | 08'04" (+01'27") | 1001 / 4007 | 153 / 80 |
| 5 | | 11'52" (+05'15") | 1000 / 5007 | 122 / 68 |
| 6 | | 12'10" (+05'33") | 1000 / 6007 | 122 / 67 |
| 7 | | 13'28" (+06'51") | 1000 / 7007 | 117 / 63 |
| 8 | | 13'00" (+06'23") | 1000 / 8008 | 121 / 63 |
| 9 | | 09'52" (+03'15") | 1001 / 9009 | 138 / 72 |
| 10 | | 10'44" (+04'07") | 1003 / 10013 | 139 / 66 |
| 11 | | 06'37" | 1001 / 11014 | 171 / 87 |
| 12 | | 09'06" (+02'29") | 1000 / 12014 | 137 / 79 |
| 13 | | 13'30" (+06'53") | 1000 / 13015 | 112 / 65 |
| 14 | | 11'46" (+05'09") | 1000 / 14015 | 143 / 59 |
| 15 | | 08'30" (+01'53") | 1000 / 15016 | 150 / 78 |
| 16 | | 29'24" (+22'47") | 6 / 15022 | 80 / 42 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
2月累積里程 : 304.52 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'01" | 00:10'01" |
| 2 | 06'40" | 00:16'41" |
| 3 | 07'42" | 00:24'23" |
| 4 | 07'59" | 00:32'22" |
| 5 | 11'36" | 00:43'58" |
| 6 | 12'02" | 00:56'00" |
| 7 | 12'07" | 01:08'07" |
| 8 | 12'55" | 01:21'02" |
| 9 | 10'46" | 01:31'48" |
| 10 | 09'42" | 01:41'30" |
| 11 | 07'48" | 01:49'18" |
| 12 | 08'12" | 01:57'30" |
| 13 | 08'45" | 02:06'15" |
| 14 | 16'52" | 02:23'07" |
| 15 | 07'25" | 02:30'32" |
| 15.0 | 139'14" | 02:33'50" |
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