12.3 km | 01:11:43 | 05:48/km日期: 2020-02-17 18:54 - 卡路里: 985 Cal - 平均步頻: 178 - 溫度: 11°C - 濕度: 54%
Pace: 06'08" / 05'56" / 06'31" / 05'45" / 07'25" / 05'47" / 05'46" / 05'38" / 05'42" / 05'33" / 05'33" / 05'37" / 07'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+00'36") | 1000 / 1000 |
| 2 | | 05'55" (+00'23") | 1000 / 2000 |
| 3 | | 05'59" (+00'27") | 1000 / 3000 |
| 4 | | 05'45" (+00'13") | 1000 / 4000 |
| 5 | | 05'49" (+00'17") | 1000 / 5000 |
| 6 | | 05'47" (+00'15") | 1000 / 6000 |
| 7 | | 05'45" (+00'13") | 1000 / 7000 |
| 8 | | 05'37" (+00'05") | 1000 / 8000 |
| 9 | | 05'42" (+00'10") | 1000 / 9000 |
| 10 | | 05'32" | 1000 / 10000 |
| 11 | | 05'32" | 1000 / 11000 |
| 12 | | 05'37" (+00'05") | 1000 / 12000 |
| 13 | | 07'14" (+01'42") | 343 / 12343 |
2月累積里程 : 303.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'56" | 00:12'04" |
| 3 | 06'31" | 00:18'35" |
| 4 | 05'45" | 00:24'20" |
| 5 | 07'25" | 00:31'45" |
| 6 | 05'47" | 00:37'32" |
| 7 | 05'46" | 00:43'18" |
| 8 | 05'38" | 00:48'56" |
| 9 | 05'42" | 00:54'38" |
| 10 | 05'33" | 01:00'11" |
| 11 | 05'33" | 01:05'44" |
| 12 | 05'37" | 01:11'21" |
| 12.3 | 07'13" | 01:13'50" |
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