5.2 km | 00:56:45 | 10:52/km日期: 2020-02-15 21:09 - 卡路里: 278 Cal - 平均步頻: 136
Pace: 11'57" / 10'50" / 10'39" / 10'32" / 10'18" / 11'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'57" (+01'39") | 1000 / 1000 |
2 | | 10'48" (+00'30") | 1000 / 2000 |
3 | | 10'39" (+00'21") | 1000 / 3000 |
4 | | 10'32" (+00'14") | 1000 / 4000 |
5 | | 10'18" | 1000 / 5000 |
6 | | 11'12" (+00'54") | 223 / 5223 |
2月累積里程 : 29.01 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'57" | 00:11'57" |
2 | 10'50" | 00:22'47" |
3 | 10'39" | 00:33'26" |
4 | 10'32" | 00:43'58" |
5 | 10'18" | 00:54'16" |
5.2 | 11'17" | 00:56'47" |