14.0 km | 01:16:22 | 05:26/km日期: 2020-02-15 05:43 - 總爬升: 158 m - 平均心率: 149 - 卡路里: 809 Cal - 平均步頻: 178 - 溫度: 20°C - 濕度: 92% - PM2.5: 普通(47)
Pace: 05'42" / 05'26" / 06'34" / 05'56" / 06'49" / 06'56" / 05'31" / 06'20" / 05'25" / 06'47" / 08'06" / 05'07" / 05'19" / 05'11" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+00'35") | 1000 / 1000 |
| 2 | | 05'25" (+00'18") | 1000 / 2000 |
| 3 | | 05'31" (+00'24") | 1000 / 3000 |
| 4 | | 05'36" (+00'29") | 1000 / 4000 |
| 5 | | 05'25" (+00'18") | 1000 / 5000 |
| 6 | | 05'24" (+00'17") | 1000 / 6000 |
| 7 | | 05'30" (+00'23") | 1000 / 7000 |
| 8 | | 05'54" (+00'47") | 1000 / 8000 |
| 9 | | 05'25" (+00'18") | 1000 / 9000 |
| 10 | | 05'22" (+00'15") | 1000 / 10000 |
| 11 | | 05'20" (+00'13") | 1000 / 11000 |
| 12 | | 05'07" | 1000 / 12000 |
| 13 | | 05'19" (+00'12") | 1000 / 13000 |
| 14 | | 05'10" (+00'03") | 1000 / 14000 |
| 15 | | 05'01" | 24 / 14024 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
2月累積里程 :
202.82 km 
BROOKS GHOST 12 累積 :
740.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'26" | 00:11'08" |
| 3 | 06'34" | 00:17'42" |
| 4 | 05'56" | 00:23'38" |
| 5 | 06'49" | 00:30'27" |
| 6 | 06'56" | 00:37'23" |
| 7 | 05'31" | 00:42'54" |
| 8 | 06'20" | 00:49'14" |
| 9 | 05'25" | 00:54'39" |
| 10 | 06'47" | 01:01'26" |
| 11 | 08'06" | 01:09'32" |
| 12 | 05'07" | 01:14'39" |
| 13 | 05'19" | 01:19'58" |
| 14 | 05'11" | 01:25'09" |
| 14.0 | 04'45" | 01:25'16" |
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