6.4 km | 00:34:49 | 05:24/km日期: 2014-08-28 19:08 - 卡路里: 547 Cal - 溫度: 29°C - 濕度: 80%
Pace: 05'07" / 06'55" / 04'58" / 04'59" / 05'07" / 05'17" / 05'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'06" (+00'09") | 1003 / 1003 |
2 | | 06'53" (+01'56") | 1007 / 2010 |
3 | | 04'57" | 1011 / 3022 |
4 | | 04'59" (+00'02") | 1010 / 4033 |
5 | | 05'08" (+00'11") | 1002 / 5036 |
6 | | 05'15" (+00'18") | 1009 / 6046 |
7 | | 04'59" (+00'02") | 443 / 6489 |
8月累積里程 : 117.60 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'07" | 00:05'07" |
2 | 06'55" | 00:12'02" |
3 | 04'58" | 00:17'00" |
4 | 04'59" | 00:21'59" |
5 | 05'07" | 00:27'06" |
6 | 05'17" | 00:32'23" |
6.4 | 05'37" | 00:34'49" |