11.1 km | 01:13:18 | 06:35/km日期: 2020-02-15 18:34 - 平均心率: 131 - 卡路里: 595 Cal - 平均步頻: 170 - 溫度: 24°C - 濕度: 79%
Pace: 06'37" / 06'34" / 06'26" / 06'27" / 06'21" / 06'25" / 06'35" / 06'49" / 06'45" / 06'45" / 06'43" / 06'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+00'16") | 1000 / 1000 |
| 2 | | 06'34" (+00'13") | 1000 / 2000 |
| 3 | | 06'25" (+00'04") | 1000 / 3000 |
| 4 | | 06'26" (+00'05") | 1000 / 4000 |
| 5 | | 06'21" | 1000 / 5000 |
| 6 | | 06'25" (+00'04") | 1000 / 6000 |
| 7 | | 06'34" (+00'13") | 1000 / 7000 |
| 8 | | 06'48" (+00'27") | 1000 / 8000 |
| 9 | | 06'45" (+00'24") | 1000 / 9000 |
| 10 | | 06'45" (+00'24") | 1000 / 10000 |
| 11 | | 06'42" (+00'21") | 1000 / 11000 |
| 12 | | 06'35" (+00'14") | 129 / 11129 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
2月累積里程 : 130.73 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 06'34" | 00:13'11" |
| 3 | 06'26" | 00:19'37" |
| 4 | 06'27" | 00:26'04" |
| 5 | 06'21" | 00:32'25" |
| 6 | 06'25" | 00:38'50" |
| 7 | 06'35" | 00:45'25" |
| 8 | 06'49" | 00:52'14" |
| 9 | 06'45" | 00:58'59" |
| 10 | 06'45" | 01:05'44" |
| 11 | 06'43" | 01:12'27" |
| 11.1 | 06'34" | 01:13'18" |
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