10.0 km | 00:52:02 | 05:11/km日期: 2020-02-15 18:05 - 平均心率: 142 - 卡路里: 519 Cal - 平均步頻: 182 - 溫度: 27°C - 濕度: 69%
Pace: 05'25" / 05'22" / 05'23" / 09'55" / 05'18" / 05'19" / 05'11" / 05'17" / 04'51" / 04'35" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'24" (+00'50") | 1000 / 1000 |
| 2 | | 05'22" (+00'48") | 1000 / 2000 |
| 3 | | 05'22" (+00'48") | 1000 / 3000 |
| 4 | | 05'20" (+00'46") | 1000 / 4000 |
| 5 | | 05'18" (+00'44") | 1000 / 5000 |
| 6 | | 05'18" (+00'44") | 1000 / 6000 |
| 7 | | 05'10" (+00'36") | 1000 / 7000 |
| 8 | | 05'17" (+00'43") | 1000 / 8000 |
| 9 | | 04'50" (+00'16") | 1000 / 9000 |
| 10 | | 04'34" | 1000 / 10000 |
| 11 | | 03'40" | 10 / 10010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
2月累積里程 :
340.57 km 
Nike ZOOM FLY SP 累積 :
1214.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 05'22" | 00:10'47" |
| 3 | 05'23" | 00:16'10" |
| 4 | 09'55" | 00:26'05" |
| 5 | 05'18" | 00:31'23" |
| 6 | 05'19" | 00:36'42" |
| 7 | 05'11" | 00:41'53" |
| 8 | 05'17" | 00:47'10" |
| 9 | 04'51" | 00:52'01" |
| 10 | 04'35" | 00:56'36" |
| 10.0 | 03'09" | 00:56'38" |
展開計圈分析
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