16.0 km | 01:35:50 | 05:59/km日期: 2020-02-15 06:41 - 平均心率: 130 - 卡路里: 1073 Cal - 平均步頻: 174 - 溫度: 21°C - 濕度: 86% - PM2.5: 普通(51)
Pace: 07'00" / 06'17" / 06'25" / 06'29" / 06'14" / 06'14" / 05'57" / 06'09" / 06'00" / 05'58" / 06'33" / 05'31" / 05'30" / 05'32" / 05'33" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'59" (+01'30") | 1000 / 1000 |
| 2 | | 06'17" (+00'48") | 1000 / 2000 |
| 3 | | 06'24" (+00'55") | 1000 / 3000 |
| 4 | | 06'18" (+00'49") | 1000 / 4000 |
| 5 | | 06'14" (+00'45") | 1000 / 5000 |
| 6 | | 06'13" (+00'44") | 1000 / 6000 |
| 7 | | 05'57" (+00'28") | 1000 / 7000 |
| 8 | | 06'09" (+00'40") | 1000 / 8000 |
| 9 | | 05'59" (+00'30") | 1000 / 9000 |
| 10 | | 05'53" (+00'24") | 1000 / 10000 |
| 11 | | 05'46" (+00'17") | 1000 / 11000 |
| 12 | | 05'30" (+00'01") | 1000 / 12000 |
| 13 | | 05'29" | 1000 / 13000 |
| 14 | | 05'32" (+00'03") | 1000 / 14000 |
| 15 | | 05'32" (+00'03") | 1000 / 15000 |
| 16 | | 05'32" (+00'03") | 1000 / 16000 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
2月累積里程 : 374.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'00" | 00:07'00" |
| 2 | 06'17" | 00:13'17" |
| 3 | 06'25" | 00:19'42" |
| 4 | 06'29" | 00:26'11" |
| 5 | 06'14" | 00:32'25" |
| 6 | 06'14" | 00:38'39" |
| 7 | 05'57" | 00:44'36" |
| 8 | 06'09" | 00:50'45" |
| 9 | 06'00" | 00:56'45" |
| 10 | 05'58" | 01:02'43" |
| 11 | 06'33" | 01:09'16" |
| 12 | 05'31" | 01:14'47" |
| 13 | 05'30" | 01:20'17" |
| 14 | 05'32" | 01:25'49" |
| 15 | 05'33" | 01:31'22" |
| 16.0 | 05'32" | 01:36'55" |
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