12.0 km | 01:21:55 | 06:48/km日期: 2020-02-01 15:30 - 總爬升: 185 m - 卡路里: 649 Cal - 總步數: 12946 - 平均步頻: 158 - 平均步幅: 92 cm - 溫度: 15°C - 濕度: 55% - PM2.5: 良好(11)
Pace: 05'01" / 05'03" / 05'21" / 05'03" / 05'18" / 05'27" / 11'00" / 09'06" / 07'43" / 06'32" / 08'43" / 06'59" / 25'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'00" | 1004 / 1004 | 176 / 113 |
| 2 | | 05'04" (+00'04") | 1003 / 2008 | 176 / 111 |
| 3 | | 05'21" (+00'21") | 1002 / 3010 | 182 / 102 |
| 4 | | 05'04" (+00'04") | 1003 / 4013 | 185 / 106 |
| 5 | | 05'24" (+00'24") | 1008 / 5022 | 185 / 99 |
| 6 | | 05'25" (+00'25") | 1008 / 6030 | 184 / 100 |
| 7 | | 11'13" (+06'13") | 1006 / 7037 | 109 / 81 |
| 8 | | 08'57" (+03'57") | 1007 / 8044 | 154 / 72 |
| 9 | | 07'45" (+02'45") | 1005 / 9050 | 148 / 86 |
| 10 | | 06'29" (+01'29") | 1000 / 10050 | 171 / 89 |
| 11 | | 08'55" (+03'55") | 1003 / 11054 | 134 / 83 |
| 12 | | 06'39" (+01'39") | 1006 / 12060 | 160 / 93 |
2月累積里程 : 34.70 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'01" | 00:05'01" |
| 2 | 05'03" | 00:10'04" |
| 3 | 05'21" | 00:15'25" |
| 4 | 05'03" | 00:20'28" |
| 5 | 05'18" | 00:25'46" |
| 6 | 05'27" | 00:31'13" |
| 7 | 11'00" | 00:42'13" |
| 8 | 09'06" | 00:51'19" |
| 9 | 07'43" | 00:59'02" |
| 10 | 06'32" | 01:05'34" |
| 11 | 08'43" | 01:14'17" |
| 12 | 06'59" | 01:21'16" |
| 12.0 | 24'31" | 01:21'55" |
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