10.1 km | 00:59:13 | 05:53/km日期: 2020-02-12 18:43 - 平均心率: 163 - 卡路里: 807 Cal - 平均步頻: 168 - 溫度: 23°C - 濕度: 59%
Pace: 05'16" / 05'35" / 06'10" / 06'04" / 05'50" / 06'43" / 05'58" / 05'53" / 06'01" / 06'06" / 07'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'16" | 1000 / 1000 |
| 2 | | 05'35" (+00'19") | 1000 / 2000 |
| 3 | | 06'09" (+00'53") | 1000 / 3000 |
| 4 | | 06'04" (+00'48") | 1000 / 4000 |
| 5 | | 05'49" (+00'33") | 1000 / 5000 |
| 6 | | 05'54" (+00'38") | 1000 / 6000 |
| 7 | | 05'58" (+00'42") | 1000 / 7000 |
| 8 | | 05'52" (+00'36") | 1000 / 8000 |
| 9 | | 06'00" (+00'44") | 1000 / 9000 |
| 10 | | 06'06" (+00'50") | 1000 / 10000 |
| 11 | | 06'58" (+01'42") | 60 / 10060 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
2月累積里程 : 77.46 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 05'35" | 00:10'51" |
| 3 | 06'10" | 00:17'01" |
| 4 | 06'04" | 00:23'05" |
| 5 | 05'50" | 00:28'55" |
| 6 | 06'43" | 00:35'38" |
| 7 | 05'58" | 00:41'36" |
| 8 | 05'53" | 00:47'29" |
| 9 | 06'01" | 00:53'30" |
| 10 | 06'06" | 00:59'36" |
| 10.1 | 07'07" | 01:00'02" |
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