26.4 km | 02:35:53 | 05:53/km日期: 2020-02-13 03:34 - 總爬升: 274 m - 平均心率: 169 - 卡路里: 1380 Cal - 總步數: 27612 - 平均步頻: 177 - 平均步幅: 95 cm - 溫度: 20°C - 濕度: 79% - PM2.5: 良好(17)
Pace: 06'02" / 05'58" / 05'59" / 06'02" / 05'56" / 05'57" / 05'52" / 05'36" / 05'37" / 05'47" / 05'43" / 05'45" / 05'45" / 05'44" / 05'48" / 06'04" / 05'53" / 05'50" / 05'51" / 05'44" / 05'51" / 05'49" / 05'38" / 05'47" / 05'40" / 05'27" / 10'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'07" (+00'42") | 1000 / 1000 | 180 / 90 |
| 2 | | 06'01" (+00'36") | 1001 / 2002 | 180 / 92 |
| 3 | | 06'02" (+00'37") | 1000 / 3003 | 177 / 93 |
| 4 | | 06'04" (+00'39") | 1000 / 4003 | 177 / 93 |
| 5 | | 06'01" (+00'36") | 1002 / 5005 | 177 / 93 |
| 6 | | 05'59" (+00'34") | 1000 / 6006 | 176 / 94 |
| 7 | | 06'01" (+00'36") | 1001 / 7007 | 176 / 93 |
| 8 | | 05'44" (+00'19") | 1000 / 8007 | 178 / 97 |
| 9 | | 05'41" (+00'16") | 1000 / 9008 | 178 / 98 |
| 10 | | 05'52" (+00'27") | 1001 / 10009 | 177 / 95 |
| 11 | | 05'51" (+00'26") | 1000 / 11009 | 175 / 97 |
| 12 | | 05'50" (+00'25") | 1002 / 12012 | 176 / 97 |
| 13 | | 05'50" (+00'25") | 1000 / 13012 | 175 / 97 |
| 14 | | 05'48" (+00'23") | 1001 / 14014 | 175 / 98 |
| 15 | | 05'54" (+00'29") | 1001 / 15015 | 175 / 96 |
| 16 | | 06'04" (+00'39") | 1001 / 16016 | 174 / 94 |
| 17 | | 05'58" (+00'33") | 1002 / 17019 | 177 / 94 |
| 18 | | 05'56" (+00'31") | 1002 / 18021 | 175 / 95 |
| 19 | | 05'54" (+00'29") | 1001 / 19022 | 176 / 95 |
| 20 | | 05'49" (+00'24") | 1000 / 20022 | 175 / 97 |
| 21 | | 05'52" (+00'27") | 1001 / 21024 | 175 / 97 |
| 22 | | 05'50" (+00'25") | 1001 / 22025 | 175 / 97 |
| 23 | | 05'47" (+00'22") | 1002 / 23028 | 177 / 97 |
| 24 | | 05'52" (+00'27") | 1002 / 24030 | 178 / 95 |
| 25 | | 05'44" (+00'19") | 1000 / 25031 | 179 / 96 |
| 26 | | 05'25" | 1002 / 26033 | 180 / 102 |
| 27 | | 06'11" (+00'46") | 409 / 26442 | 177 / 90 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
2月累積里程 :
420.27 km 
ASICS TARTHERGALE 3 累積 :
2171.9 kmMW Watch 上傳(省電模式) | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'58" | 00:12'00" |
| 3 | 05'59" | 00:17'59" |
| 4 | 06'02" | 00:24'01" |
| 5 | 05'56" | 00:29'57" |
| 6 | 05'57" | 00:35'54" |
| 7 | 05'52" | 00:41'46" |
| 8 | 05'36" | 00:47'22" |
| 9 | 05'37" | 00:52'59" |
| 10 | 05'47" | 00:58'46" |
| 11 | 05'43" | 01:04'29" |
| 12 | 05'45" | 01:10'14" |
| 13 | 05'45" | 01:15'59" |
| 14 | 05'44" | 01:21'43" |
| 15 | 05'48" | 01:27'31" |
| 16 | 06'04" | 01:33'35" |
| 17 | 05'53" | 01:39'28" |
| 18 | 05'50" | 01:45'18" |
| 19 | 05'51" | 01:51'09" |
| 20 | 05'44" | 01:56'53" |
| 21 | 05'51" | 02:02'44" |
| 22 | 05'49" | 02:08'33" |
| 23 | 05'38" | 02:14'11" |
| 24 | 05'47" | 02:19'58" |
| 25 | 05'40" | 02:25'38" |
| 26 | 05'27" | 02:31'05" |
| 26.4 | 10'48" | 02:35'53" |
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