15.0 km | 01:41:37 | 06:46/km日期: 2020-02-11 10:11 - 平均心率: 134 - 卡路里: 958 Cal - 平均步頻: 172 - 溫度: 19°C - 濕度: 63% - PM2.5: 良好(21)
Pace: 08'02" / 06'27" / 06'25" / 06'31" / 06'31" / 06'40" / 06'39" / 06'53" / 07'02" / 10'40" / 06'51" / 08'35" / 07'17" / 07'05" / 07'14" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+00'11") | 1000 / 1000 |
| 2 | | 06'27" (+00'02") | 1000 / 2000 |
| 3 | | 06'25" | 1000 / 3000 |
| 4 | | 06'30" (+00'05") | 1000 / 4000 |
| 5 | | 06'30" (+00'05") | 1000 / 5000 |
| 6 | | 06'40" (+00'15") | 1000 / 6000 |
| 7 | | 06'39" (+00'14") | 1000 / 7000 |
| 8 | | 06'52" (+00'27") | 1000 / 8000 |
| 9 | | 07'02" (+00'37") | 1000 / 9000 |
| 10 | | 06'39" (+00'14") | 1000 / 10000 |
| 11 | | 06'51" (+00'26") | 1000 / 11000 |
| 12 | | 06'40" (+00'15") | 1000 / 12000 |
| 13 | | 07'16" (+00'51") | 1000 / 13000 |
| 14 | | 07'04" (+00'39") | 1000 / 14000 |
| 15 | | 07'14" (+00'49") | 1000 / 15000 |
| 16 | | 06'54" (+00'29") | 12 / 15012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
2月累積里程 : 77.88 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'02" | 00:08'02" |
| 2 | 06'27" | 00:14'29" |
| 3 | 06'25" | 00:20'54" |
| 4 | 06'31" | 00:27'25" |
| 5 | 06'31" | 00:33'56" |
| 6 | 06'40" | 00:40'36" |
| 7 | 06'39" | 00:47'15" |
| 8 | 06'53" | 00:54'08" |
| 9 | 07'02" | 01:01'10" |
| 10 | 10'40" | 01:11'50" |
| 11 | 06'51" | 01:18'41" |
| 12 | 08'35" | 01:27'16" |
| 13 | 07'17" | 01:34'33" |
| 14 | 07'05" | 01:41'38" |
| 15 | 07'14" | 01:48'52" |
| 15.0 | 06'25" | 01:48'57" |
留言 
展開計圈分析
