10.5 km | 01:07:56 | 06:28/km日期: 2020-02-12 18:54 - 卡路里: 723 Cal - 平均步頻: 178 - 溫度: 26°C - 濕度: 67%
Pace: 06'39" / 06'03" / 07'28" / 09'03" / 07'34" / 07'18" / 05'34" / 06'05" / 05'22" / 04'57" / 06'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" (+03'11") | 1000 / 1000 |
| 2 | | 06'03" (+02'36") | 1000 / 2000 |
| 3 | | 09'04" (+05'37") | 142 / 2142 |
| 4 | | 04'01" (+00'34") | 412 / 2555 |
| 5 | | 46'20" (+42'53") | 42 / 2598 |
| 6 | | 03'56" (+00'29") | 413 / 3011 |
| 7 | | 33'10" (+29'43") | 60 / 3072 |
| 8 | | 04'06" (+00'39") | 416 / 3488 |
| 9 | | 33'36" (+30'09") | 58 / 3546 |
| 10 | | 04'01" (+00'34") | 413 / 3960 |
| 11 | | 32'27" (+29'00") | 61 / 4022 |
| 12 | | 03'54" (+00'27") | 418 / 4440 |
| 13 | | 31'03" (+27'36") | 64 / 4505 |
| 14 | | 03'51" (+00'24") | 419 / 4924 |
| 15 | | 28'10" (+24'43") | 71 / 4995 |
| 16 | | 03'54" (+00'27") | 411 / 5406 |
| 17 | | 28'00" (+24'33") | 71 / 5478 |
| 18 | | 03'49" (+00'22") | 415 / 5893 |
| 19 | | 30'31" (+27'04") | 63 / 5957 |
| 20 | | 03'37" (+00'10") | 414 / 6372 |
| 21 | | 20'20" (+16'53") | 98 / 6470 |
| 22 | | 03'27" | 416 / 6887 |
| 23 | | 05'37" (+02'10") | 1000 / 7887 |
| 24 | | 05'07" (+01'40") | 1000 / 8887 |
| 25 | | 05'12" (+01'45") | 1000 / 9887 |
| 26 | | 06'32" (+03'05") | 617 / 10505 |
2月累積里程 : 179.64 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 06'03" | 00:12'42" |
| 3 | 07'28" | 00:20'10" |
| 4 | 09'03" | 00:29'13" |
| 5 | 07'34" | 00:36'47" |
| 6 | 07'18" | 00:44'05" |
| 7 | 05'34" | 00:49'39" |
| 8 | 06'05" | 00:55'44" |
| 9 | 05'22" | 01:01'06" |
| 10 | 04'57" | 01:06'03" |
| 10.5 | 06'47" | 01:09'29" |
展開計圈分析
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