9.6 km | 04:31:43 | 28:11/km日期: 2020-02-13 06:36 - 總爬升: 285 m - 卡路里: 402 Cal - 平均步頻: 120 - 溫度: 22°C - 濕度: 76%
Pace: 14'31" / 17'27" / 40'32" / 42'47" / 44'03" / 42'11" / 29'10" / 19'52" / 11'15" / 15'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 14'30" (+03'15") | 1000 / 1000 |
| 2 | | 17'27" (+06'12") | 1000 / 2000 |
| 3 | | 40'32" (+29'17") | 1000 / 3000 |
| 4 | | 42'46" (+31'31") | 1000 / 4000 |
| 5 | | 44'02" (+32'47") | 1000 / 5000 |
| 6 | | 42'10" (+30'55") | 1000 / 6000 |
| 7 | | 29'10" (+17'55") | 1000 / 7000 |
| 8 | | 19'51" (+08'36") | 1000 / 8000 |
| 9 | | 11'15" | 1000 / 9000 |
| 10 | | 15'07" (+03'52") | 628 / 9628 |
| 11 | | 34'25" (+23'10") | 12 / 9640 |
2月累積里程 :
193.09 km 
赤腳 累積 :
3174.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 14'31" | 00:14'31" |
| 2 | 17'27" | 00:31'58" |
| 3 | 40'32" | 01:12'30" |
| 4 | 42'47" | 01:55'17" |
| 5 | 44'03" | 02:39'20" |
| 6 | 42'11" | 03:21'31" |
| 7 | 29'10" | 03:50'41" |
| 8 | 19'52" | 04:10'33" |
| 9 | 11'15" | 04:21'48" |
| 9.6 | 15'39" | 04:31'50" |
展開計圈分析
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