43.0 km | 06:55:43 | 09:40/km日期: 2019-08-03 15:59 - 卡路里: 2129 Cal - 平均步頻: 159 - 溫度: 32°C - 濕度: 61%
Pace: 09'19" / 08'06" / 09'12" / 07'50" / 08'05" / 10'35" / 08'21" / 09'49" / 11'38" / 08'58" / 08'01" / 09'21" / 07'58" / 09'11" / 10'33" / 09'11" / 10'11" / 08'51" / 08'03" / 12'17" / 09'23" / 10'42" / 08'45" / 09'47" / 07'32" / 09'55" / 08'04" / 11'16" / 08'48" / 09'06" / 10'20" / 10'13" / 10'21" / 10'29" / 12'07" / 10'48" / 10'48" / 10'01" / 10'16" / 10'36" / 11'25" / 09'53" / 08'50" / 200'00" /
8月累積里程 : 129.09 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'19" | 00:09'19" |
2 | 08'06" | 00:17'25" |
3 | 09'12" | 00:26'37" |
4 | 07'50" | 00:34'27" |
5 | 08'05" | 00:42'32" |
6 | 10'35" | 00:53'07" |
7 | 08'21" | 01:01'28" |
8 | 09'49" | 01:11'17" |
9 | 11'38" | 01:22'55" |
10 | 08'58" | 01:31'53" |
11 | 08'01" | 01:39'54" |
12 | 09'21" | 01:49'15" |
13 | 07'58" | 01:57'13" |
14 | 09'11" | 02:06'24" |
15 | 10'33" | 02:16'57" |
16 | 09'11" | 02:26'08" |
17 | 10'11" | 02:36'19" |
18 | 08'51" | 02:45'10" |
19 | 08'03" | 02:53'13" |
20 | 12'17" | 03:05'30" |
21 | 09'23" | 03:14'53" |
22 | 10'42" | 03:25'35" |
23 | 08'45" | 03:34'20" |
24 | 09'47" | 03:44'07" |
25 | 07'32" | 03:51'39" |
26 | 09'55" | 04:01'34" |
27 | 08'04" | 04:09'38" |
28 | 11'16" | 04:20'54" |
29 | 08'48" | 04:29'42" |
30 | 09'06" | 04:38'48" |
31 | 10'20" | 04:49'08" |
32 | 10'13" | 04:59'21" |
33 | 10'21" | 05:09'42" |
34 | 10'29" | 05:20'11" |
35 | 12'07" | 05:32'18" |
36 | 10'48" | 05:43'06" |
37 | 10'48" | 05:53'54" |
38 | 10'01" | 06:03'55" |
39 | 10'16" | 06:14'11" |
40 | 10'36" | 06:24'47" |
41 | 11'25" | 06:36'12" |
42 | 09'53" | 06:46'05" |
43 | 08'50" | 06:54'55" |
43.0 | 200'00" | 06:55'43" |