25.2 km | 02:19:30 | 05:31/km日期: 2020-02-08 13:55 - 總爬升: 422 m - 地點: 雙潭12K兔 - 卡路里: 1499 Cal - 總步數: 26236 - 平均步頻: 188 - 平均步幅: 96 cm - 溫度: 22°C - 濕度: 60% - PM2.5: 良好(13)
Pace: 05'41" / 05'43" / 05'36" / 05'49" / 05'30" / 05'37" / 05'28" / 05'20" / 05'28" / 05'17" / 05'21" / 05'28" / 05'36" / 05'42" / 05'45" / 05'56" / 05'42" / 05'45" / 05'27" / 05'28" / 05'20" / 05'20" / 05'23" / 05'20" / 05'07" / 05'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'40" (+00'32") | 1004 / 1004 | 180 / 97 |
| 2 | | 05'41" (+00'33") | 1003 / 2008 | 180 / 97 |
| 3 | | 05'36" (+00'28") | 1007 / 3016 | 183 / 97 |
| 4 | | 05'44" (+00'36") | 1003 / 4019 | 184 / 94 |
| 5 | | 05'30" (+00'22") | 1008 / 5028 | 185 / 97 |
| 6 | | 05'33" (+00'25") | 1001 / 6030 | 186 / 96 |
| 7 | | 05'29" (+00'21") | 1005 / 7035 | 185 / 98 |
| 8 | | 05'18" (+00'10") | 1004 / 8040 | 187 / 100 |
| 9 | | 05'27" (+00'19") | 1002 / 9043 | 186 / 98 |
| 10 | | 05'16" (+00'08") | 1001 / 10045 | 188 / 100 |
| 11 | | 05'19" (+00'11") | 1003 / 11048 | 188 / 99 |
| 12 | | 05'26" (+00'18") | 1003 / 12052 | 188 / 97 |
| 13 | | 05'35" (+00'27") | 1002 / 13054 | 185 / 96 |
| 14 | | 05'41" (+00'33") | 1002 / 14057 | 187 / 93 |
| 15 | | 05'45" (+00'37") | 1006 / 15063 | 186 / 92 |
| 16 | | 05'51" (+00'43") | 1004 / 16068 | 187 / 90 |
| 17 | | 05'41" (+00'33") | 1000 / 17068 | 188 / 93 |
| 18 | | 05'44" (+00'36") | 1000 / 18069 | 190 / 91 |
| 19 | | 05'25" (+00'17") | 1004 / 19074 | 191 / 96 |
| 20 | | 05'26" (+00'18") | 1003 / 20077 | 192 / 95 |
| 21 | | 05'19" (+00'11") | 1001 / 21078 | 193 / 97 |
| 22 | | 05'19" (+00'11") | 1002 / 22081 | 192 / 97 |
| 23 | | 05'25" (+00'17") | 1004 / 23086 | 192 / 95 |
| 24 | | 05'15" (+00'07") | 1005 / 24091 | 193 / 98 |
| 25 | | 05'08" | 1006 / 25097 | 193 / 100 |
| 26 | | 04'56" | 246 / 25343 | 195 / 103 |
又來抓兔兔了，順時鐘逆時鐘各一隻，最後再牽條線收尾~
2月累積里程 :
219.54 km 
母子鱷魚 新二代百變y拖 累積 :
1323.2 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'43" | 00:11'24" |
| 3 | 05'36" | 00:17'00" |
| 4 | 05'49" | 00:22'49" |
| 5 | 05'30" | 00:28'19" |
| 6 | 05'37" | 00:33'56" |
| 7 | 05'28" | 00:39'24" |
| 8 | 05'20" | 00:44'44" |
| 9 | 05'28" | 00:50'12" |
| 10 | 05'17" | 00:55'29" |
| 11 | 05'21" | 01:00'50" |
| 12 | 05'28" | 01:06'18" |
| 13 | 05'36" | 01:11'54" |
| 14 | 05'42" | 01:17'36" |
| 15 | 05'45" | 01:23'21" |
| 16 | 05'56" | 01:29'17" |
| 17 | 05'42" | 01:34'59" |
| 18 | 05'45" | 01:40'44" |
| 19 | 05'27" | 01:46'11" |
| 20 | 05'28" | 01:51'39" |
| 21 | 05'20" | 01:56'59" |
| 22 | 05'20" | 02:02'19" |
| 23 | 05'23" | 02:07'42" |
| 24 | 05'20" | 02:13'02" |
| 25 | 05'07" | 02:18'09" |
| 25.2 | 05'28" | 02:19'30" |
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