13.8 km | 01:49:44 | 07:57/km日期: 2020-02-09 08:23 - 平均心率: 162 - 卡路里: 1102 Cal - 平均步頻: 148 - 溫度: 14°C - 濕度: 75% - PM2.5: 良好(13)
Pace: 06'26" / 06'20" / 06'32" / 06'40" / 06'28" / 07'02" / 08'31" / 10'47" / 06'56" / 09'00" / 08'33" / 09'23" / 09'39" / 09'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+00'04") | 1000 / 1000 |
| 2 | | 06'20" | 1000 / 2000 |
| 3 | | 06'31" (+00'11") | 1000 / 3000 |
| 4 | | 06'40" (+00'20") | 1000 / 4000 |
| 5 | | 06'27" (+00'07") | 1000 / 5000 |
| 6 | | 07'02" (+00'42") | 1000 / 6000 |
| 7 | | 08'31" (+02'11") | 1000 / 7000 |
| 8 | | 10'46" (+04'26") | 1000 / 8000 |
| 9 | | 06'56" (+00'36") | 1000 / 9000 |
| 10 | | 09'00" (+02'40") | 1000 / 10000 |
| 11 | | 08'32" (+02'12") | 1000 / 11000 |
| 12 | | 09'22" (+03'02") | 1000 / 12000 |
| 13 | | 09'38" (+03'18") | 1000 / 13000 |
| 14 | | 09'20" (+03'00") | 802 / 13802 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
2月累積里程 : 44.60 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 06'20" | 00:12'46" |
| 3 | 06'32" | 00:19'18" |
| 4 | 06'40" | 00:25'58" |
| 5 | 06'28" | 00:32'26" |
| 6 | 07'02" | 00:39'28" |
| 7 | 08'31" | 00:47'59" |
| 8 | 10'47" | 00:58'46" |
| 9 | 06'56" | 01:05'42" |
| 10 | 09'00" | 01:14'42" |
| 11 | 08'33" | 01:23'15" |
| 12 | 09'23" | 01:32'38" |
| 13 | 09'39" | 01:42'17" |
| 13.8 | 09'19" | 01:49'46" |
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