16.1 km | 01:26:25 | 05:22/km日期: 2020-02-06 17:02 - 卡路里: 1158 Cal - 平均步頻: 186 - 溫度: 22°C - 濕度: 66% - PM2.5: 良好(18)
Pace: 05'30" / 05'17" / 05'16" / 05'16" / 05'34" / 05'21" / 05'22" / 05'22" / 05'23" / 05'27" / 05'35" / 05'28" / 05'27" / 05'27" / 06'09" / 05'19" / 06'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'12" | 1000 / 1000 |
| 2 | | 05'16" (+00'04") | 1000 / 2000 |
| 3 | | 05'15" (+00'03") | 1000 / 3000 |
| 4 | | 05'16" (+00'04") | 1000 / 4000 |
| 5 | | 05'24" (+00'12") | 1000 / 5000 |
| 6 | | 05'20" (+00'08") | 1000 / 6000 |
| 7 | | 05'21" (+00'09") | 1000 / 7000 |
| 8 | | 05'22" (+00'10") | 1000 / 8000 |
| 9 | | 05'23" (+00'11") | 1000 / 9000 |
| 10 | | 05'26" (+00'14") | 1000 / 10000 |
| 11 | | 05'19" (+00'07") | 1000 / 11000 |
| 12 | | 05'28" (+00'16") | 1000 / 12000 |
| 13 | | 05'27" (+00'15") | 1000 / 13000 |
| 14 | | 05'26" (+00'14") | 1000 / 14000 |
| 15 | | 05'38" (+00'26") | 1000 / 15000 |
| 16 | | 05'18" (+00'06") | 1000 / 16000 |
| 17 | | 06'33" (+01'21") | 64 / 16064 |
2月累積里程 : 98.61 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'17" | 00:10'47" |
| 3 | 05'16" | 00:16'03" |
| 4 | 05'16" | 00:21'19" |
| 5 | 05'34" | 00:26'53" |
| 6 | 05'21" | 00:32'14" |
| 7 | 05'22" | 00:37'36" |
| 8 | 05'22" | 00:42'58" |
| 9 | 05'23" | 00:48'21" |
| 10 | 05'27" | 00:53'48" |
| 11 | 05'35" | 00:59'23" |
| 12 | 05'28" | 01:04'51" |
| 13 | 05'27" | 01:10'18" |
| 14 | 05'27" | 01:15'45" |
| 15 | 06'09" | 01:21'54" |
| 16 | 05'19" | 01:27'13" |
| 16.1 | 06'25" | 01:27'38" |
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