16.7 km | 01:30:07 | 05:24/km日期: 2020-02-10 14:01 - 平均心率: 147 - 卡路里: 651 Cal - 平均步頻: 190
Pace: 05'54" / 05'11" / 05'16" / 05'12" / 05'23" / 05'20" / 05'17" / 05'15" / 05'19" / 05'23" / 05'27" / 05'26" / 06'09" / 05'32" / 05'29" / 05'26" / 05'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+00'41") | 1000 / 1000 |
| 2 | | 05'12" (+00'01") | 1000 / 2000 |
| 3 | | 05'15" (+00'04") | 1000 / 3000 |
| 4 | | 05'11" | 1000 / 4000 |
| 5 | | 05'23" (+00'12") | 1000 / 5000 |
| 6 | | 05'19" (+00'08") | 1000 / 6000 |
| 7 | | 05'16" (+00'05") | 1000 / 7000 |
| 8 | | 05'15" (+00'04") | 1000 / 8000 |
| 9 | | 05'19" (+00'08") | 1000 / 9000 |
| 10 | | 05'22" (+00'11") | 1000 / 10000 |
| 11 | | 05'27" (+00'16") | 1000 / 11000 |
| 12 | | 05'26" (+00'15") | 1000 / 12000 |
| 13 | | 05'38" (+00'27") | 1000 / 13000 |
| 14 | | 05'31" (+00'20") | 1000 / 14000 |
| 15 | | 05'28" (+00'17") | 1000 / 15000 |
| 16 | | 05'26" (+00'15") | 1000 / 16000 |
| 17 | | 05'34" (+00'23") | 638 / 16638 |
| 18 | | 06'40" (+01'29") | 18 / 16656 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
2月累積里程 :
292.20 km 
NIKE STRUCTURE 累積 :
502.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'11" | 00:11'05" |
| 3 | 05'16" | 00:16'21" |
| 4 | 05'12" | 00:21'33" |
| 5 | 05'23" | 00:26'56" |
| 6 | 05'20" | 00:32'16" |
| 7 | 05'17" | 00:37'33" |
| 8 | 05'15" | 00:42'48" |
| 9 | 05'19" | 00:48'07" |
| 10 | 05'23" | 00:53'30" |
| 11 | 05'27" | 00:58'57" |
| 12 | 05'26" | 01:04'23" |
| 13 | 06'09" | 01:10'32" |
| 14 | 05'32" | 01:16'04" |
| 15 | 05'29" | 01:21'33" |
| 16 | 05'26" | 01:26'59" |
| 16.7 | 05'36" | 01:30'40" |
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