12.4 km | 01:11:38 | 05:46/km日期: 2020-02-10 16:19 - 地點: 壯六社區 - 天氣: 涼爽 - 平均心率: 137 - 卡路里: 722 Cal - 平均步頻: 164 - 溫度: 19°C - 濕度: 64% - PM2.5: 良好(20)
Pace: 06'12" / 05'25" / 05'21" / 05'29" / 05'31" / 05'35" / 05'30" / 05'31" / 05'29" / 05'16" / 05'18" / 05'11" / 13'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+01'09") | 1000 / 1000 |
| 2 | | 05'24" (+00'13") | 1000 / 2000 |
| 3 | | 05'21" (+00'10") | 1000 / 3000 |
| 4 | | 05'28" (+00'17") | 1000 / 4000 |
| 5 | | 05'31" (+00'20") | 1000 / 5000 |
| 6 | | 05'34" (+00'23") | 1000 / 6000 |
| 7 | | 05'30" (+00'19") | 1000 / 7000 |
| 8 | | 05'30" (+00'19") | 1000 / 8000 |
| 9 | | 05'29" (+00'18") | 1000 / 9000 |
| 10 | | 05'15" (+00'04") | 1000 / 10000 |
| 11 | | 05'17" (+00'06") | 1000 / 11000 |
| 12 | | 05'11" | 1000 / 12000 |
| 13 | | 13'32" (+08'21") | 420 / 12420 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
2月累積里程 :
334.95 km 
PUMA hybrid 累積 :
1496.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 05'25" | 00:11'37" |
| 3 | 05'21" | 00:16'58" |
| 4 | 05'29" | 00:22'27" |
| 5 | 05'31" | 00:27'58" |
| 6 | 05'35" | 00:33'33" |
| 7 | 05'30" | 00:39'03" |
| 8 | 05'31" | 00:44'34" |
| 9 | 05'29" | 00:50'03" |
| 10 | 05'16" | 00:55'19" |
| 11 | 05'18" | 01:00'37" |
| 12 | 05'11" | 01:05'48" |
| 12.4 | 13'31" | 01:11'29" |
展開計圈分析
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