11.0 km | 01:07:14 | 06:06/km日期: 2020-02-10 04:50 - 平均心率: 127 - 卡路里: 708 Cal - 平均步頻: 174 - 溫度: 14°C - 濕度: 75% - PM2.5: 良好(33)
Pace: 06'02" / 05'59" / 06'33" / 06'06" / 06'09" / 06'07" / 06'07" / 06'02" / 05'59" / 06'04" / 06'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+00'20") | 1000 / 1000 |
| 2 | | 05'58" (+00'01") | 1000 / 2000 |
| 3 | | 06'06" (+00'09") | 1000 / 3000 |
| 4 | | 06'06" (+00'09") | 1000 / 4000 |
| 5 | | 06'09" (+00'12") | 1000 / 5000 |
| 6 | | 06'06" (+00'09") | 1000 / 6000 |
| 7 | | 06'07" (+00'10") | 1000 / 7000 |
| 8 | | 06'01" (+00'04") | 1000 / 8000 |
| 9 | | 05'57" | 1000 / 9000 |
| 10 | | 06'04" (+00'07") | 1000 / 10000 |
| 11 | | 06'19" (+00'22") | 999 / 10999 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
2月累積里程 : 374.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'59" | 00:12'01" |
| 3 | 06'33" | 00:18'34" |
| 4 | 06'06" | 00:24'40" |
| 5 | 06'09" | 00:30'49" |
| 6 | 06'07" | 00:36'56" |
| 7 | 06'07" | 00:43'03" |
| 8 | 06'02" | 00:49'05" |
| 9 | 05'59" | 00:55'04" |
| 10 | 06'04" | 01:01'08" |
| 11.0 | 06'19" | 01:07'27" |
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