12.0 km | 01:04:24 | 05:21/km日期: 2020-02-09 16:27 - 平均心率: 156 - 卡路里: 858 Cal - 平均步頻: 170 - 溫度: 21°C - 濕度: 59% - PM2.5: 良好(30)
Pace: 05'54" / 06'09" / 05'41" / 05'21" / 05'16" / 05'17" / 05'17" / 05'09" / 05'21" / 05'15" / 05'14" / 05'21" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+00'43") | 1000 / 1000 |
| 2 | | 05'30" (+00'21") | 1000 / 2000 |
| 3 | | 05'29" (+00'20") | 1000 / 3000 |
| 4 | | 05'20" (+00'11") | 1000 / 4000 |
| 5 | | 05'16" (+00'07") | 1000 / 5000 |
| 6 | | 05'17" (+00'08") | 1000 / 6000 |
| 7 | | 05'16" (+00'07") | 1000 / 7000 |
| 8 | | 05'09" | 1000 / 8000 |
| 9 | | 05'20" (+00'11") | 1000 / 9000 |
| 10 | | 05'15" (+00'06") | 1000 / 10000 |
| 11 | | 05'13" (+00'04") | 1000 / 11000 |
| 12 | | 05'20" (+00'11") | 1000 / 12000 |
| 13 | | 05'24" (+00'15") | 5 / 12005 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
2月累積里程 : 234.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 06'09" | 00:12'03" |
| 3 | 05'41" | 00:17'44" |
| 4 | 05'21" | 00:23'05" |
| 5 | 05'16" | 00:28'21" |
| 6 | 05'17" | 00:33'38" |
| 7 | 05'17" | 00:38'55" |
| 8 | 05'09" | 00:44'04" |
| 9 | 05'21" | 00:49'25" |
| 10 | 05'15" | 00:54'40" |
| 11 | 05'14" | 00:59'54" |
| 12 | 05'21" | 01:05'15" |
| 12.0 | 02'55" | 01:05'16" |
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