13.5 km | 01:17:16 | 05:43/km日期: 2020-02-08 14:32 - 平均心率: 148 - 卡路里: 1033 Cal - 總步數: 12968 - 平均步頻: 167 - 平均步幅: 104 cm - 溫度: 26°C - 濕度: 52% - PM2.5: 良好(15)
Pace: 05'30" / 05'09" / 05'16" / 05'32" / 05'38" / 05'42" / 05'38" / 05'36" / 05'30" / 05'47" / 05'36" / 05'48" / 07'17" / 06'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'34" (+00'22") | 1002 / 1002 | 160 / 111 |
| 2 | | 05'12" | 1002 / 2005 | 171 / 112 |
| 3 | | 05'18" (+00'06") | 1000 / 3005 | 173 / 108 |
| 4 | | 05'35" (+00'23") | 1000 / 4006 | 171 / 104 |
| 5 | | 05'36" (+00'24") | 1000 / 5006 | 170 / 104 |
| 6 | | 05'41" (+00'29") | 1001 / 6007 | 170 / 102 |
| 7 | | 05'44" (+00'32") | 1000 / 7008 | 169 / 102 |
| 8 | | 05'32" (+00'20") | 1001 / 8010 | 170 / 106 |
| 9 | | 05'33" (+00'21") | 1001 / 9011 | 169 / 106 |
| 10 | | 05'44" (+00'32") | 1002 / 10013 | 169 / 102 |
| 11 | | 05'40" (+00'28") | 1001 / 11015 | 170 / 103 |
| 12 | | 05'50" (+00'38") | 1000 / 12015 | 168 / 101 |
| 13 | | 07'14" (+02'02") | 1002 / 13017 | 150 / 91 |
| 14 | | 05'48" (+00'36") | 490 / 13507 | 167 / 102 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 : 104.56 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'09" | 00:10'39" |
| 3 | 05'16" | 00:15'55" |
| 4 | 05'32" | 00:21'27" |
| 5 | 05'38" | 00:27'05" |
| 6 | 05'42" | 00:32'47" |
| 7 | 05'38" | 00:38'25" |
| 8 | 05'36" | 00:44'01" |
| 9 | 05'30" | 00:49'31" |
| 10 | 05'47" | 00:55'18" |
| 11 | 05'36" | 01:00'54" |
| 12 | 05'48" | 01:06'42" |
| 13 | 07'17" | 01:13'59" |
| 13.5 | 06'27" | 01:17'16" |
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