11.0 km | 00:58:35 | 05:18/km日期: 2020-02-08 16:47 - 平均心率: 162 - 卡路里: 762 Cal - 平均步頻: 166 - 溫度: 19°C - 濕度: 64% - PM2.5: 良好(15)
Pace: 05'15" / 05'14" / 05'22" / 05'23" / 05'27" / 05'24" / 05'20" / 05'22" / 05'15" / 05'16" / 05'07" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'14" (+00'08") | 1000 / 1000 |
| 2 | | 05'14" (+00'08") | 1000 / 2000 |
| 3 | | 05'21" (+00'15") | 1000 / 3000 |
| 4 | | 05'22" (+00'16") | 1000 / 4000 |
| 5 | | 05'27" (+00'21") | 1000 / 5000 |
| 6 | | 05'24" (+00'18") | 1000 / 6000 |
| 7 | | 05'19" (+00'13") | 1000 / 7000 |
| 8 | | 05'21" (+00'15") | 1000 / 8000 |
| 9 | | 05'15" (+00'09") | 1000 / 9000 |
| 10 | | 05'16" (+00'10") | 1000 / 10000 |
| 11 | | 05'06" | 1000 / 11000 |
| 12 | | 05'01" | 34 / 11034 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
2月累積里程 :
179.99 km 
Nike epic react flyknit2 累積 :
785.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 05'14" | 00:10'29" |
| 3 | 05'22" | 00:15'51" |
| 4 | 05'23" | 00:21'14" |
| 5 | 05'27" | 00:26'41" |
| 6 | 05'24" | 00:32'05" |
| 7 | 05'20" | 00:37'25" |
| 8 | 05'22" | 00:42'47" |
| 9 | 05'15" | 00:48'02" |
| 10 | 05'16" | 00:53'18" |
| 11 | 05'07" | 00:58'25" |
| 11.0 | 04'53" | 00:58'35" |
展開計圈分析
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